Crispy Chicken Sliders

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Crispy Chicken Sliders
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
324
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie324 kcal(15 %)
Protein23.22 g(24 %)
Fat5.18 g(4 %)
Carbohydrates44.15 g(29 %)
Sugar added0 g(0 %)
Roughage0.22 g(1 %)
Vitamin A28.16 mg(3,520 %)
Vitamin D0.21 μg(1 %)
Vitamin E0.69 mg(6 %)
Vitamin B₁0.55 mg(55 %)
Vitamin B₂0.33 mg(30 %)
Niacin13.77 mg(115 %)
Vitamin B₆0.36 mg(26 %)
Folate81.42 μg(27 %)
Pantothenic acid0.87 mg(15 %)
Biotin1.17 μg(3 %)
Vitamin B₁₂0.45 μg(15 %)
Vitamin C1.63 mg(2 %)
Potassium246.74 mg(6 %)
Calcium123.07 mg(12 %)
Magnesium36.96 mg(12 %)
Iron3.42 mg(23 %)
Iodine12.74 μg(6 %)
Zinc1.22 mg(15 %)
Saturated fatty acids1.26 g
Cholesterol54.25 mg
Author of this recipe:

Ingredients

for
12
For the burgers
4 cups
ground chicken
1
onion (finely chopped)
3 cups
1 teaspoon
½ teaspoon
3 tablespoons
1
egg (beaten)
Oil (for deep frying)
To serve
12
tomato Ketchup
Product recommendation
Free from nuts. For a gluten free option, use gluten free breadcrumbs, flour (for dusting) and bread rolls. Use gluten free tomato ketchup to serve.

Preparation steps

1.
Mix the chicken with the onion, half the breadcrumbs, salt and pepper. Shape into 12 mini burgers.
2.
Coat the burgers with the flour, then dip in beaten egg, then in the remaining breadcrumbs.
3.
Heat enough oil to cover the base of a frying pan. Cook the burgers in batches for 3-4 minutes on each side until golden and crisp and the chicken is cooked through.
4.
Split the rolls in half and place a lettuce leaf on the base of each. Put the burgers on top and add a spoonful of tomato ketchup. Replace the tops of the rolls and serve with chips.