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Creamy Root Veg Bisque

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Creamy Root Veg Bisque
458
calories
Calories
0
Print
easy
Difficulty
30 min.
Preparation
ready in 45 min.
Ready in
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie458 kcal(22 %)
Protein7.17 g(7 %)
Fat35.51 g(31 %)
Carbohydrates31.05 g(21 %)
Sugar added0 g(0 %)
Roughage4.52 g(15 %)
Vitamin A355.14 mg(44,393 %)
Vitamin D0.84 μg(4 %)
Vitamin E1.5 mg(13 %)
Vitamin B₁0.14 mg(14 %)
Vitamin B₂0.22 mg(20 %)
Niacin2.11 mg(18 %)
Vitamin B₆0.38 mg(32 %)
Folate44.99 μg(15 %)
Pantothenic acid0.87 mg(15 %)
Biotin3.69 μg(8 %)
Vitamin B₁₂0.11 μg(4 %)
Vitamin C18.93 mg(20 %)
Potassium594.88 mg(15 %)
Calcium129.62 mg(13 %)
Magnesium44.12 mg(15 %)
Iron1.86 mg(12 %)
Iodine9.37 μg(5 %)
Zinc0.74 mg(11 %)
Saturated fatty acids19.78 g
Cholesterol89.85 mg
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
1
Leek (diced)
2
onions (chopped)
3.333 cups
Celeriac (peeled and diced)
¼ cup
5 cups
1 tablespoon
cup
freshly ground peppers
finely chopped celery leaves
4 tablespoons
coarsely chopped Walnut
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Preparation

Preparation steps

Step 1/4
Sweat the leek, onion, and the celeriac in butter for about 10 minutes, then sprinkle with flour.
Step 2/4
Stir well and cook briefly. Whisk in the vegetable stock, bring to a simmer, and puree the soup.
Step 3/4
Add the cream and simmer for a further 5 minutes over a low heat. Season with salt and pepper.
Step 4/4
Ladle the soup into bowls and serve garnished with celery leaves and walnuts.

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