Creamy Root Veg Bisque

Name: Creamy Root Veg Bisque
Total time: 45 min
Yield: 4
Ingredients: 1 Leek (diced); 2 onions (chopped); 3.333 cups Celeriac (peeled and diced); 0.25 cup butter; 5 cups vegetable stock; 1 tablespoon All purpose flour; 0.875 cup cream; salt; freshly ground peppers; finely chopped celery leaves; 4 tablespoons coarsely chopped Walnut

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Difficulty:

easy

Difficulty

Preparation:

30 min.

Preparation

ready in 45 min.

Ready in

Calories:

458

calories

Calories

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Ingredients

for

servings

Leek (diced)

onions (chopped)

3.333 cups

Celeriac (peeled and diced)

¼ cup

5 cups

1 tablespoon

⅞ cup

freshly ground peppers

finely chopped celery leaves

4 tablespoons

coarsely chopped Walnut

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Preparation steps

Sweat the leek, onion, and the celeriac in butter for about 10 minutes, then sprinkle with flour.

Stir well and cook briefly. Whisk in the vegetable stock, bring to a simmer, and puree the soup.

Add the cream and simmer for a further 5 minutes over a low heat. Season with salt and pepper.

Ladle the soup into bowls and serve garnished with celery leaves and walnuts.

Health information

Exact nutritional values of this recipe

Nutritions

1 serving contains
(Percentage of daily recommendation)

Calorie	458 kcal	(22 %)
Protein	7.17 g	(7 %)
Fat	35.51 g	(31 %)
Carbohydrates	31.05 g	(21 %)
Sugar added	0 g	(0 %)
Roughage	4.52 g	(15 %)

more nutritions

Vitamin A	355.14 mg	(44,393 %)
Vitamin D	0.84 μg	(4 %)
Vitamin E	1.5 mg	(13 %)
Vitamin B₁	0.14 mg	(14 %)
Vitamin B₂	0.22 mg	(20 %)
Niacin	2.11 mg	(18 %)
Vitamin B₆	0.38 mg	(27 %)
Folate	44.99 μg	(15 %)
Pantothenic acid	0.87 mg	(15 %)
Biotin	3.69 μg	(8 %)
Vitamin B₁₂	0.11 μg	(4 %)
Vitamin C	18.93 mg	(20 %)
Potassium	594.88 mg	(15 %)
Calcium	129.62 mg	(13 %)
Magnesium	44.12 mg	(15 %)
Iron	1.86 mg	(12 %)
Iodine	9.37 μg	(5 %)
Zinc	0.74 mg	(9 %)
Saturated fatty acids	19.78 g
Cholesterol	89.85 mg