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Creamy Root Veg Bisque

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Creamy Root Veg Bisque
458
calories
Calories
0
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easy
Difficulty
30 min.
Preparation
 • Ready in 45 min.
Ready in
Nutritions
Fat35.51 g
Saturated Fat Acids19.78 g
Protein7.17 g
Roughage4.52 g
Sugar added0 g
Calorie458
1 serving contains
Calories458
Protein/g7.17
Fat/g35.51
Saturated fatty acids/g19.78
Carbohydrates/g31.05
Added sugar/g0
Roughage/g4.52
Cholesterol/mg89.85
Vitamin A/mg355.14
Vitamin D/μg0.84
Vitamin E/mg1.5
Vitamin B₁/mg0.14
Vitamin B₂/mg0.22
Niacin/mg2.11
Vitamin B₆/mg0.38
Folate/μg44.99
Pantothenic acid/mg0.87
Biotin/μg3.69
Vitamin B₁₂/μg0.11
Vitamin C/mg18.93
Potassium/mg594.88
Calcium/mg129.62
Magnesium/mg44.12
Iron/mg1.86
Iodine/μg9.37
Zinc/mg0.74

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
1
Leek (diced)
2
onions (chopped)
3.333 cups
Celeriac (peeled and diced)
¼ cup
5 cups
1 tablespoon
cup
freshly ground peppers
finely chopped celery leaves
4 tablespoons
coarsely chopped Walnut
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Preparation steps

Step 1/4
Sweat the leek, onion, and the celeriac in butter for about 10 minutes, then sprinkle with flour.
Step 2/4
Stir well and cook briefly. Whisk in the vegetable stock, bring to a simmer, and puree the soup.
Step 3/4
Add the cream and simmer for a further 5 minutes over a low heat. Season with salt and pepper.
Step 4/4
Ladle the soup into bowls and serve garnished with celery leaves and walnuts.

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