Creamy Root Veg Bisque
(0 votes)
(0 votes)
458
calories
Calories
easy
Difficulty
30 min.
Preparation
ready in 45 min.
Ready in
Nutritions
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 458 kcal | (22 %) | more | |
| Protein | 7.17 g | (7 %) | more | |
| Fat | 35.51 g | (31 %) | more | |
| Carbohydrates | 31.05 g | (21 %) | more | |
| Sugar added | 0 g | (0 %) | more | |
| Roughage | 4.52 g | (15 %) | more |
more nutritions
| Vitamin A | 355.14 mg | (44,393 %) | ||
| Vitamin D | 0.84 μg | (4 %) | more | |
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin B₁ | 0.14 mg | (14 %) | ||
| Vitamin B₂ | 0.22 mg | (20 %) | ||
| Niacin | 2.11 mg | (18 %) | ||
| Vitamin B₆ | 0.38 mg | (32 %) | ||
| Folate | 44.99 μg | (15 %) | more | |
| Pantothenic acid | 0.87 mg | (15 %) | ||
| Biotin | 3.69 μg | (8 %) | more | |
| Vitamin B₁₂ | 0.11 μg | (4 %) | more | |
| Vitamin C | 18.93 mg | (20 %) | ||
| Potassium | 594.88 mg | (15 %) | more | |
| Calcium | 129.62 mg | (13 %) | more | |
| Magnesium | 44.12 mg | (15 %) | more | |
| Iron | 1.86 mg | (12 %) | more | |
| Iodine | 9.37 μg | (5 %) | more | |
| Zinc | 0.74 mg | (11 %) | more | |
| Saturated fatty acids | 19.78 g | |||
| Cholesterol | 89.85 mg | more |
Recipe author: EAT SMARTER
Ingredients
for 4 servingsPreparation
Preparation steps
Step 1/4
Sweat the leek, onion, and the celeriac in butter for about 10 minutes, then sprinkle with flour.
Step 2/4
Stir well and cook briefly. Whisk in the vegetable stock, bring to a simmer, and puree the soup.
Step 3/4
Add the cream and simmer for a further 5 minutes over a low heat. Season with salt and pepper.
Step 4/4
Ladle the soup into bowls and serve garnished with celery leaves and walnuts.
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