Creamy Ham Tart
Nutritional values
(Percentage of daily recommendation)
| Calorie | 3,340 cal. | (159 %) | ||
| Protein | 173 g | (177 %) | ||
| Fat | 199 g | (172 %) | ||
| Carbohydrates | 212 g | (141 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8 g | (27 %) |
| Vitamin A | 2.2 mg | (275 %) | ||
| Vitamin D | 11.2 μg | (56 %) | ||
| Vitamin E | 10.7 mg | (89 %) | ||
| Vitamin K | 88.3 μg | (147 %) | ||
| Vitamin B₁ | 2 mg | (200 %) | ||
| Vitamin B₂ | 3.3 mg | (300 %) | ||
| Niacin | 51.4 mg | (428 %) | ||
| Vitamin B₆ | 1.6 mg | (114 %) | ||
| Folate | 340 μg | (113 %) | ||
| Pantothenic acid | 10.2 mg | (170 %) | ||
| Biotin | 113.7 μg | (253 %) | ||
| Vitamin B₁₂ | 10.8 μg | (360 %) | ||
| Vitamin C | 107 mg | (113 %) | ||
| Potassium | 2,161 mg | (54 %) | ||
| Calcium | 799 mg | (80 %) | ||
| Magnesium | 257 mg | (86 %) | ||
| Iron | 14.7 mg | (98 %) | ||
| Iodine | 75 μg | (38 %) | ||
| Zinc | 11.3 mg | (141 %) | ||
| Saturated fatty acids | 111.4 g | |||
| Uric acid | 406 mg | |||
| Cholesterol | 1,639 mg | |||
| Complete sugar | 29 g |
Ingredients
- For the pastry
- 250 grams Pastry flour
- 125 grams cold butter
- 1 pinch salt
- 1 egg
- For the topping
- 1 garlic clove
- 200 grams cooked ham
- 2 Tbsps chopped parsley
- 500 grams Quark
- 100 grams Whipped cream
- 3 Tbsps Mustard
- 4 eggs
- salt
- freshly ground peppers
- cayenne pepper
- 3 Tbsps lemon juice
Preparation steps
For the pastry: Pile flour on the work surface, mix with salt and make a well in the center. Cut cold butter into small pieces and arrange around the well. Add an egg to the well and chop all ingredients with a knife until crumbly.
Quickly knead into a smooth pastry and shape into a ball. Wrap in plastic wrap and refrigerate for 30 minutes.
For the topping: Peel garlic and chop finely.
Roll out pastry on a floured surface thinly and line tart pan with it, making an edge all around. Refrigerate for 30 minutes.
Cut ham into thin strips.
Whisk quark with cream, mustard and egg and season well with salt, pepper, cayenne pepper and lemon juice. Add ham, garlic and parsley and mix well. Spread creamy mixture onto pastry and bake in preheated oven at 200°C (approximately 400°F) for about 35 minutes or until golden brown. Remove from the oven and serve warm or cold.
