Creamy Cornmeal with Beef

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Creamy Cornmeal with Beef
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
For the beef fillet
18 ozs Beef fillet
1 Tbsp Melange Noir (pepper mix) or black pepper
Sea salt
2 Tbsps ramp oil
For the polenta
3 cups vegetable stock
1 ½ cups Polenta
½ cup grated Parmesan
2 Tbsps butter
parsley (to garnish)
How healthy are the main ingredients?
PolentaParmesanparsley

Preparation steps

1.
Bring the stock to the boil. Pour the polenta into the boiling liquid and stir well.
2.
Simmer, stirring constantly, for about 35 minutes, until the polenta has absorbed the liquid. Remove the pan from the heat and stir in the grated Parmesan and butter.
3.
For the meat, cut the beef fillet into 4 portions. Dry each piece, season with melange noir and brush with oil.
4.
Put on the barbecue and quickly grill on all sides until nicely browned. Then season with salt and cut each portion into bite-sized pieces. Serve on plates with the polenta. Garnish with parsley leaves.

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