Dinner recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta
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low-carb dinner
3,487 Dinner recipes from EAT SMARTER
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Marinated Sesame Salmon recipe
Healthy Gourmet Kitchen
Marinated Sesame Salmon

with Scallions and Sprouts

4.833335
(6)

25 mins

60 mins

411 calories

98
Carrot-Orange Soup recipe
Healthier Version Of A Classic Recipe
Carrot-Orange Soup
4.833335
(6)

35 mins

35 mins

200 calories

79
Italian White Bean Soup recipe
Classic Vegetarian Dish
Italian White Bean Soup

with Vegetables and Pasta

4.833335
(6)

15 mins

30 mins

406 calories

100
Spicy Eggs recipe
Filling High Protein Breakfast
Spicy Eggs

with Bell Pepper, Chile Pepper and Basil

4.833335
(6)

25 mins

45 mins

190 calories

95
Spare Ribs with Potato Salad recipe
Family Meal (2 Adults and 2 Kids)
Spare Ribs with Potato Salad

Perfect for Summer

4.833335
(6)

60 mins

60 mins

526 calories

90
Coconut Tofu on Cabbage and Pineapple recipe
Vegetarian Delicacy
Coconut Tofu on Cabbage and Pineapple
4.833335
(6)

30 mins

30 mins

646 calories

87
Fennel Au Gratin with Caramelized Grapes recipe
Folic Acid Hero
Fennel Au Gratin with Caramelized Grapes
4.833335
(6)

20 mins

50 mins

314 calories
Oat and Spelt Waffles with Peach Berry Topping recipe
Clean Eating Snack
Oat and Spelt Waffles with Peach Berry Topping
4.833335
(6)

50 mins

50 mins

356 calories

84
Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce recipe
Healthy Gourmet Kitchen
Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce
4.833335
(6)

30 mins

30 mins

776 calories

97
Meatless Bulgur Tomato Filled Lettuce Leaves recipe
Vegan Delicacy
Meatless Bulgur Tomato Filled Lettuce Leaves
4.833335
(6)

40 mins

40 mins

56 calories

95
Celery and Nut Schnitzel with Frisée Orange Salad recipe
Fine Vegetable Cuisine
Celery and Nut Schnitzel with Frisée Orange Salad
4.833335
(6)

45 mins

45 mins

504 calories

84
Potato Tofu Skillet recipe
5-Ingredients Recipe
Potato Tofu Skillet
4.833335
(6)

45 mins

45 mins

327 calories

90
Vegan Tomato Soup recipe
Low Calorie Lunch
Vegan Tomato Soup
4.833335
(6)

40 mins

40 mins

87 calories

86
Farfalle with Herbs and Peppers recipe
Healthy Mediterranean Food
Farfalle with Herbs and Peppers
4.833335
(6)

35 mins

60 mins

592 calories

82
Pumpkin and Vegetable Pasta recipe
Healthy Gourmet Kitchen
Pumpkin and Vegetable Pasta
4.833335
(6)

45 mins

45 mins

425 calories
Beef Stir Fry with Vegetables and Asian Noodles recipe
High-Protein
Beef Stir Fry with Vegetables and Asian Noodles
4.833335
(6)

30 mins

30 mins

747 calories

93
Carrot Noodle and Tofu Sandwich recipe
Clean Eating Lunch
Carrot Noodle and Tofu Sandwich
4.833335
(6)

25 mins

25 mins

260 calories
One Pan Chicken and Couscous recipe
Healthy Gourmet Kitchen
One Pan Chicken and Couscous

with spinach and raisins

4.833335
(6)

40 mins

40 mins

444 calories

84
Pasta with Beet Pesto recipe
Healthy Gourmet Kitchen
Pasta with Beet Pesto
4.833335
(6)

35 mins

35 mins

383 calories
Miso Salmon on Soba Noodles and Vegetables recipe
Protein-Packed Lunch
Miso Salmon on Soba Noodles and Vegetables
4.833335
(6)

30 mins

45 mins

660 calories

81
Spinach and Lentil Dal with Basmati Rice recipe
Fine Vegetable Cuisine
Spinach and Lentil Dal with Basmati Rice
4.833335
(6)

35 mins

35 mins

420 calories

81
Pasta with Summer Vegetables and Pesto Rosso recipe
Healthy Mediterranean Food
Pasta with Summer Vegetables and Pesto Rosso
4.833335
(6)

40 mins

40 mins

585 calories

95
One Pan Millet with Pumpkin, Spinach and Feta recipe
Seasonal Kitchen
One Pan Millet with Pumpkin, Spinach and Feta
4.833335
(6)

30 mins

30 mins

546 calories

98
Spaghetti with Prawns and Bok Choy recipe
Quick and Easy
Spaghetti with Prawns and Bok Choy
4.826085
(23)

25 mins

25 mins
Avocado Rye Toast with Egg recipe
Quick and Easy
Avocado Rye Toast with Egg
4.826085
(23)

20 mins

20 mins

241 calories

87
Vegetable Goulash recipe
Healthier Version Of A Classic Recipe
Vegetable Goulash
4.833335
(24)

40 mins

40 mins

339 calories

97
Cauliflower Rice Pilaf recipe
Fine Vegetable Cuisine
Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

4.82143
(28)

30 mins

60 mins

400 calories
Salmon Spinach Pasta recipe
anti-inflammatory
Salmon Spinach Pasta
4.827585
(29)

20 mins

20 mins

612 calories

95
Spinach Salad with Rhubarb and Feta recipe
Seasonal Kitchen
Spinach Salad with Rhubarb and Feta
4.833335
(12)

25 mins

25 mins

278 calories

83
Sole and Zucchini Rolls with Cream Cheese Filling recipe
Healthy Gourmet Kitchen
Sole and Zucchini Rolls with Cream Cheese Filling
4.81818
(11)

40 mins

60 mins

304 calories

96
Zucchini Carrot Noodles with Poached Chicken recipe
Healthy Gourmet Kitchen
Zucchini Carrot Noodles with Poached Chicken
4.81818
(11)

30 mins

30 mins

375 calories
Roasted Butternut Squash Soup with Feta recipe
Soul Food
Roasted Butternut Squash Soup with Feta
4.81818
(11)

50 mins

50 mins

393 calories

96
Hearty Potato Soup recipe
Hearty Diet Recipe
Hearty Potato Soup
4.8125
(32)

30 mins

50 mins

272 calories
Prawns on Celery and Radish recipe
Low-Cal High Protein Recipe
Prawns on Celery and Radish
4.8125
(16)

25 mins

25 mins

250 calories

96
Baked Butternut Squash recipe
Local & Seasonal
Baked Butternut Squash

with vegetable and parmesan topping

4.81579
(38)

30 mins

70 mins

292 calories

98
Mediterranean Shrimp and Chiles recipe
Quick Clean Eating Recipe
Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

4.809525
(42)

15 mins

20 mins

280 calories

85
Baked Carrots with Sesame Sauce and Spinach recipe
Low-Carb Dinner
Baked Carrots with Sesame Sauce and Spinach
4.809525
(21)

30 mins

60 mins

278 calories

95
Puff Pastry Zucchini Ricotta Flatbread recipe
Fine Vegetable Cuisine
Puff Pastry Zucchini Ricotta Flatbread
4.8
(15)

30 mins

55 mins

384 calories

79
Shrimp Asparagus Salad recipe
Healthy Mediterranean Food
Shrimp Asparagus Salad

with Tomatoes and Dill

4.8
(10)

25 mins

25 mins

238 calories

88
Creamy Spinach Soup recipe
Quick and Easy
Creamy Spinach Soup

with Crunchy Croutons

4.8
(10)

10 mins

25 mins

196 calories

75
Spicy Chickpea Ragout recipe
Protein-Packed Vegetarian Recipe
Spicy Chickpea Ragout
4.81818
(11)

30 mins

30 mins

190 calories

97
Lentil Bowl with Vegetables and Pineapple Salsa recipe
Vegan Weight Loss Recipe
Lentil Bowl with Vegetables and Pineapple Salsa
4.8
(10)

30 mins

30 mins

486 calories

88
Cod with Celery and Pea Puree recipe
Healthy Gourmet Kitchen
Cod with Celery and Pea Puree
4.8
(10)

30 mins

30 mins

358 calories
Spaghetti with Lentil Bolognese recipe
Classic Vegetarian Dish
Spaghetti with Lentil Bolognese
4.8
(10)

40 mins

40 mins

758 calories

96
Vegan Winter Lentil Stew recipe
Healthy Gourmet Kitchen
Vegan Winter Lentil Stew
4.8
(10)

30 mins

55 mins

348 calories
Beef Stew with Noodles recipe
EatSmarter exclusive recipe
Beef Stew with Noodles

and Vegetables

4.8
(5)

30 mins

150 mins

460 calories

100
Grilled Steelhead Trout recipe
Good Source of Omega-3s
Grilled Steelhead Trout

with Mint Pesto

4.8
(5)

40 mins

40 mins

243 calories

97
Zucchini Pizza with Mozzarella recipe
Vegetarian Delicacy
Zucchini Pizza with Mozzarella

and Lemon

4.8
(5)

30 mins

80 mins

370 calories

79

Dinner is the most important meal of the day, a chance not just to end your day with a delicious plate of good, but an opportunity to enjoy quality time with family. And whether you're looking for a quick 30-minute weeknight meal like our Pizza Toasts with Tomatoes, Olives and Mozzarella, an elegant dinner party meal like our Stuffed Roasted Chicken with Couscous, or cooking for young picky eaters, we've got you more than covered. Check out all our EAT SMARTER! dinner recipes here.

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