Stew recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,017 Stew recipes from EAT SMARTER
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Beef Stew with Tomatoes and Green Beans recipe

90 mins

90 mins

371 calories

Tomato Tagine with Fish Fillet recipe

40 mins

80 mins

334 calories

97
Tomato and Kidney Bean Pasta with Basil recipe

15 mins

35 mins

574 calories

93
Vegetable Stew recipe

25 mins

45 mins

Spring Vegetable Soup with White Asparagus recipe

25 mins

50 mins

124 calories

98
Grünkern Stew with Chard and Potatoes recipe

20 mins

50 mins

237 calories

97
Spicy Lamb Curry recipe

45 mins

165 mins

433 calories

94
Beef and Pork Stew recipe

35 mins

140 mins

463 calories

83
Steak Tartare Stew recipe

10 mins

35 mins

310 calories

85
Meat and Mushroom Soup with Leeks and Cheese recipe

30 mins

60 mins

551 calories

71
Lentil and Wild Rice Stew recipe

30 mins

675 mins

418 calories

96
Fish Stew with Rice recipe

40 mins

40 mins

Dal with Spinach recipe

20 mins

170 mins

312 calories

98
Beef Soup recipe

60 mins

60 mins

357 calories

93
Turkey Chili recipe

25 mins

25 mins

Chicken Chili recipe

40 mins

40 mins

Vegetable Soup with Dumplings recipe
Hearty Diet Recipe
4
(1)

105 mins

105 mins

Hearty Lentil Soup recipe

55 mins

55 mins

Vegetable-mushroom Stew recipe

50 mins

85 mins

329 calories

79
Vegetable Curry recipe

40 mins

40 mins

455 calories

99
Mixed Meat Stew with Bell Peppers recipe
Strengthening Protein Dish
4
(1)

140 mins

140 mins

280 calories

87
Pork Goulash recipe

120 mins

120 mins

522 calories

82
Goulash with Paprika and Sour Cream recipe

20 mins

185 mins

433 calories

96
Chicken and Rice Stew recipe

20 mins

70 mins

Chicken Fricassee recipe

50 mins

125 mins

872 calories

71
Vegetable Soup with Saffron recipe

20 mins

45 mins

212 calories

83
Chicken Gumbo recipe

30 mins

75 mins

Braised Pork Cheeks recipe

15 mins

175 mins

Carrot and Cumin Soup recipe

25 mins

40 mins

Sauerkraut Soup recipe
EatSmarter exclusive recipe

with Orange Zest and Croutons

3.875
(8)

25 mins

60 mins

250 calories

72
Chickpea and Kidney Beans with Chocolate recipe
Healthy Gourmet Kitchen
3.8
(5)

50 mins

50 mins

359 calories

Beans and Tomatoes recipe
Quick and Easy
3.666665
(3)

15 mins

15 mins

384 calories

92
Lentil Stew with Potatoes and Turkey Breast recipe

40 mins

40 mins

495 calories

92
Chili Con Carne with Potatoes recipe
Healthy Dinner
3.666665
(3)

75 mins

75 mins

456 calories

84
Chicken Stew recipe
EatSmarter exclusive recipe

with Corn and Peppers

3.6
(5)

30 mins

60 mins

530 calories

Goan-Style Prawn Pot recipe
EatSmarter exclusive recipe

with Toasted Coconut and Coriander

3.5
(4)

60 mins

210 mins

342 calories

97
Roast Chicken and Mushrooms recipe
EatSmarter exclusive recipe

with Potatoes and Leeks

3.5
(4)

25 mins

75 mins

632 calories

92
Irish Stew recipe
EatSmarter exclusive recipe

(Family Style: For 2 Adults and 2 Kids)

3.5
(2)

25 mins

75 mins

495 calories

98
Beef Chili recipe
Protein-Packed Dinner
3.5
(2)

30 mins

75 mins

496 calories

84
Spicy Beef and Bean Stew recipe

35 mins

85 mins

750 calories

98
Kale with Pinkel Sausage recipe

20 mins

130 mins

Chili Sin Carne recipe
3.333335
(3)

30 mins

60 mins

245 calories

100
Sausage and Vegetable Stew recipe

40 mins

70 mins

569 calories

89
Austrian Goulash recipe

25 mins

190 mins

495 calories

82
Potato and Beef Casserole with Vegetables recipe

40 mins

90 mins

698 calories

87
Thai Soup recipe
EatSmarter exclusive recipe

with Rice Noodles and Chicken Breast

3
(1)

30 mins

45 mins

400 calories

European Fish Bake recipe
Healthy Mediterranean Food
3
(1)

60 mins

60 mins

82

We hope you enjoy our EAT SMARTER recipes in the Stew collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stew. If you like what you eat, please share your experience with us on our community and social media pages.

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