Christmas Roast Turkey Roll with Star Fruit

0
Average: 0 (0 votes)
(0 votes)
Christmas Roast Turkey Roll with Star Fruit
share Share
print
bookmark_border Copy URL
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
939
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie939 cal.(45 %)
Protein75 g(77 %)
Fat20 g(17 %)
Carbohydrates72 g(48 %)
Sugar added12 g(48 %)
Roughage5.3 g(18 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.6 μg(3 %)
Vitamin E5.1 mg(43 %)
Vitamin K4.8 μg(8 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.5 mg(45 %)
Niacin42.6 mg(355 %)
Vitamin B₆1.3 mg(93 %)
Folate82 μg(27 %)
Pantothenic acid2 mg(33 %)
Biotin32.1 μg(71 %)
Vitamin B₁₂1.7 μg(57 %)
Vitamin C18 mg(19 %)
Potassium1,225 mg(31 %)
Calcium125 mg(13 %)
Magnesium96 mg(32 %)
Iron4.6 mg(31 %)
Iodine11 μg(6 %)
Zinc5.9 mg(74 %)
Saturated fatty acids8.2 g
Uric acid335 mg
Cholesterol203 mg
Complete sugar30 g

Ingredients

for
4
Ingredients
1 kilogram turkey breasts (Can be cut from the butcher to roast)
salt
freshly ground peppers
6 stale kaiser rolls
100 milliliters lukewarm milk
100 grams dried Cranberry
150 milliliters Rum
50 grams Marzipan
1 egg
2 Star fruit
30 grams clarified butter
250 milliliters chicken stock
How healthy are the main ingredients?
Cranberrysaltegg

Preparation steps

1.

Preheat the oven to 200°C (approximately 390°F). Rinse the turkey, pat dry, spread out and season with salt and pepper. Remove the bread crust, cut the remaining bread into slices, put in a bowl and pour the warm milk over it. Soak the cranberries in rum. Finely grate the marzipan, mix with the egg and add to the rolls. Knead everything together, lightly season with salt and pepper and mix with the well-drained cranberries. Evenly spread the mixture on the turkey and place the star fruit in the middle of it.

2.

Roll up the turkey breasts, wrap with twine and tie to seal up. In a roasting pan, melt the butter and gently roast all sides of the turkey rolls until golden brown. Bake in preheated oven for 1 1/2 hours until done. Gradually pour in the stock. Take the finished roast from the oven, remove the twine, cut into slices and serve on a plate.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks