Chocolate Mug Cakes

1
Average: 1 (1 vote)
(1 vote)
Chocolate Mug Cakes
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 29 min.
Ready in
Calories:
428
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie428 kcal(20 %)
Protein9.23 g(9 %)
Fat15.94 g(14 %)
Carbohydrates63.4 g(42 %)
Sugar added18.86 g(75 %)
Roughage0 g(0 %)
Vitamin A118.95 mg(14,869 %)
Vitamin D1.01 μg(5 %)
Vitamin E2.47 mg(21 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.21 mg(19 %)
Niacin1.05 mg(9 %)
Vitamin B₆0.01 mg(1 %)
Folate17.9 μg(6 %)
Pantothenic acid0.1 mg(2 %)
Vitamin B₁₂0.62 μg(21 %)
Vitamin C1.32 mg(1 %)
Potassium297.85 mg(7 %)
Calcium195.44 mg(20 %)
Magnesium52.65 mg(18 %)
Iron4.1 mg(27 %)
Iodine26.4 μg(13 %)
Zinc0.76 mg(10 %)
Saturated fatty acids8.48 g
Cholesterol88.74 mg
Author of this recipe:

Ingredients

for
2
For the cake
45 grams
10 grams
1
1 ½ tablespoons
1 ½ tablespoons
3 tablespoons
1 pinch
60 grams
1 pinch
softened Butter (for greasing the mugs)

Preparation steps

1.

For the topping: Chop the dark chocolate. Heat the heavy cream in the microwave for about 1 minute and 30 seconds at 800 watts. Pour the hot cream over the chopped chocolate and let stand for about 1 minute. Whisk until smooth and place in the refrigerator until cold.

2.

For the cake: Chop the chocolate and place in a microwave-safe bowl with the butter. Melt in the microwave for about 1 minute at 800 watts. Stir until smooth. 

3.

Beat the egg, yogurt, apricot jam, sugar and salt with an electric mixer until smooth. Slowly incorporate the chocolate-butter mixture, then stir in the flour and baking powder. 

4.

Grease the mugs with butter and fill about halfway with the cake batter. Microwave for 1 minute and 50 seconds at 800 watts. Remove from the microwave and let cool. 

5.

Remove the chocolate-cream mixture from the refrigerator and whip with an electric mixer until smooth and spreadable. Spread or pipe the chocolate onto the cooled cakes and garnish with a bit of grated chocolate.