Chocolate Marble Cakes
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
215
calories
Calories
Nutritional values
1 cake contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 215 kcal | (10 %) | ||
| Protein | 3.56 g | (4 %) | ||
| Fat | 11.68 g | (10 %) | ||
| Carbohydrates | 23.8 g | (16 %) | ||
| Sugar added | 11.18 g | (45 %) | ||
| Roughage | 0.25 g | (1 %) |
more nutritional values
| Vitamin A | 127.95 mg | (15,994 %) | ||
| Vitamin D | 0.57 μg | (3 %) | ||
| Vitamin E | 1.55 mg | (13 %) | ||
| Vitamin B₁ | 0.11 mg | (11 %) | ||
| Vitamin B₂ | 0.14 mg | (13 %) | ||
| Niacin | 1.29 mg | (11 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 41.26 μg | (14 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.26 μg | (1 %) | ||
| Vitamin B₁₂ | 0.36 μg | (12 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 29.34 mg | (1 %) | ||
| Calcium | 61.7 mg | (6 %) | ||
| Magnesium | 3.73 mg | (1 %) | ||
| Iron | 1.19 mg | (8 %) | ||
| Iodine | 16.17 μg | (8 %) | ||
| Zinc | 0.13 mg | (2 %) | ||
| Saturated fatty acids | 6.74 g | |||
| Cholesterol | 71.41 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- Ingredients
- ⅔ cup butter (softened)
- ⅔ cup superfine caster sugar
- 1 ½ cups self-rising flour (sifted)
- 3 eggs
- ¼ cup warm milk
- 3 tablespoons cocoa powder
How healthy are the main ingredients?
eggPreparation steps
1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Place paper cases in a 12 hole bun tin.
2.
Put the butter, sugar, flour, eggs and milk in a mixing bowl and whisk with an electric whisk for 1 minute. Alternatively beat with a wooden spoon for 2 minutes until well blended.
3.
Divide the mixture between 2 bowls and stir the cocoa powder into one of the mixtures.
4.
Spoon each mixture alternately into the paper cases and swirl lightly with a cocktail stick or skewer.
5.
Bake for 20-25 minutes until risen and firm to the touch. Cool for 5 minutes in the tins, then place on a wire rack to cool completely.
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