Chili-Infused Cocoa
(0 votes)
(0 votes)
Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
518
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 518 cal. | (25 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 28 g | (24 %) | ||
| Carbohydrates | 53 g | (35 %) | ||
| Sugar added | 43 g | (172 %) | ||
| Roughage | 5.9 g | (20 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 3.7 mg | (31 %) | ||
| Vitamin K | 4.6 μg | (8 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 3.6 mg | (30 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 31 μg | (10 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 8 μg | (18 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 1,012 mg | (25 %) | ||
| Calcium | 277 mg | (28 %) | ||
| Magnesium | 144 mg | (48 %) | ||
| Iron | 9 mg | (60 %) | ||
| Iodine | 24 μg | (12 %) | ||
| Zinc | 2.4 mg | (30 %) | ||
| Saturated fatty acids | 14.9 g | |||
| Uric acid | 4 mg | |||
| Cholesterol | 19 mg | |||
| Complete sugar | 53 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 400 milliliters milk
- 100 grams Dark chocolate
- 2 Tbsps sugar (plus more to taste)
- 1 pinch ground chili peppers
- 1 Tbsp shaved almonds
Preparation steps
1.
Coarsely chop the chocolate. Add to a saucepan with the sugar, chili, and milk. Heat the mixture, stirring constantly, until the mixture is smooth and the chocolate has melted completely.
2.
Pour the cocoa into 2 glasses, garnish with the almonds, and serve.
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