Chile and Vanilla Oil
(0 votes)
(0 votes)
Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 d 20 min.
Ready in
Calories:
7985
calories
Calories
Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 7,985 cal. | (380 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 900 g | (776 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.7 g | (9 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 233.4 mg | (1,945 %) | ||
| Vitamin K | 30.8 μg | (51 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.9 mg | (8 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 39 μg | (13 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 2.3 μg | (5 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 150 mg | (158 %) | ||
| Potassium | 219 mg | (5 %) | ||
| Calcium | 146 mg | (15 %) | ||
| Magnesium | 15 mg | (5 %) | ||
| Iron | 12.5 mg | (83 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 125.6 g | |||
| Uric acid | 8 mg | |||
| Cholesterol | 18 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 1 l Corn oil
- 15 chili peppers
- 2 Tbsps cayenne pepper
- 1 Vanilla bean (slit)
How healthy are the main ingredients?
cayenne pepperPreparation steps
1.
Chop chiles finely and heat with the oil in a saucepan for about 10 minutes on low heat. Let cool and add cayenne pepper and vanilla bean.
2.
Cover and infuse 1 day, then pour through a sieve and fill a sterile vessel. Is ideal for searing lamb or simply on toasted baguette.
