Children's Chocolate Slab Cake

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Children's Chocolate Slab Cake
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Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation
Calories:
396
calories
Calories

Nutritional values

1 cake contains
(Percentage of daily recommendation)
Calorie396 kcal(19 %)
Protein5.28 g(5 %)
Fat23.2 g(20 %)
Carbohydrates42.5 g(28 %)
Sugar added23.28 g(93 %)
Roughage0.67 g(2 %)
Vitamin A66.24 mg(8,280 %)
Vitamin D0.73 μg(4 %)
Vitamin E1.79 mg(15 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.16 mg(15 %)
Niacin1.31 mg(11 %)
Vitamin B₆0.02 mg(1 %)
Folate40.94 μg(14 %)
Pantothenic acid0.17 mg(3 %)
Biotin0.2 μg(0 %)
Vitamin B₁₂0.46 μg(15 %)
Vitamin C0.02 mg(0 %)
Potassium154.57 mg(4 %)
Calcium80.23 mg(8 %)
Magnesium37.59 mg(13 %)
Iron3.71 mg(25 %)
Iodine20.56 μg(10 %)
Zinc0.57 mg(7 %)
Saturated fatty acids6.19 g
Cholesterol63 mg
Author of this recipe:

Ingredients

for
1
For the cake
½ cup
cup
boiling water
¾ teaspoon
4
2 cups
¾ cup
1 teaspoon
1.333 cups
For the decoration
1 cup
plain Chocolate (70% cocoa solids)
3 tablespoons
How healthy are the main ingredients?
eggChocolate

Preparation steps

1.
For the cake: heat the oven to 180°C (160° fan) 350°F gas 4. Grease and line a 23cm x 30cm|9" x 12" baking tin.
2.
Mix the cocoa with the boiling water. Stir in the bicarbonate of soda and set aside to cool.
3.
Whisk the eggs, sugar, oil and vanilla in a mixing bowl until blended. Stir in the flour and the cocoa mixutre until smooth.
4.
Pour into the tin and bake for 30-40 minutes until risen and firm to the touch. Cool in the tin for 10 minutes, then turn out onto a wire rack to cool.
5.
for the decoration: melt the chocolate with the cream in a heatproof bowl over a pan of simmering (not boiling) water. Stir until smooth and spread over the cool cake.
6.
Scatter with the sprinkles and chocolate beans and leave to set.