Chicken Salad in Avocado Shells

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Chicken Salad in Avocado Shells

Chicken Salad in Avocado Shells - Chicken Salad in Avocado

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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
2 Avocados (not too ripe)
200 grams cooked chicken
200 grams cooked Rice (from the day before)
1 Tbsp scallions
1 Tbsp chopped parsley
50 grams almonds
125 grams pickled Pumpkin
6 Tbsps Orange juice
2 Tbsps lemon juice
salt
white peppers
1 pinch sugar
Mayonnaise (from a jar)
parsley (for garnish)
How healthy are the main ingredients?
chickenPumpkinOrange juicealmondparsleysugar

Preparation steps

1.

Cut chicken into cubes. Chop almonds coarsely. Cut pumpkin into pieces.

2.

Mix together chicken, rice, almonds and pumpkin, then fold in chives and parsley. For the dressing, whisk together orange juice and lemon juice and season with salt, pepper and sugar.

3.

Halve avocados, remove pits and scoop out flesh with a spoon. Cut avocado flesh into small cubes and mix with dressing. Fold dressing into the chicken mixture. Fill avocado shells with chicken salad. Garnish each shell with a dollop of mayonnaise and some parsley to serve.