Flavorful Snack For Weight Loss

Cherry Cheesecake

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Cherry Cheesecake
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Health Score:
62 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 2 h.
Ready in
Calories:
7063
calories
Calories

Healthy, because

Even smarter

Nutritional values

Cherries contain a lot of anthocyanins, a natural plant dye which has been proven to prevent cell damage by free radicals.

Make sure to use sour cherries for this recipe, which help cut the sweetness of the cake and add a delicious tartness.

1 tart pan contains
(Percentage of daily recommendation)
Calorie7,063 cal.(336 %)
Protein209 g(213 %)
Fat426 g(367 %)
Carbohydrates592 g(395 %)
Sugar added326 g(1,304 %)
Roughage35.1 g(117 %)
Vitamin A4.5 mg(563 %)
Vitamin D12.2 μg(61 %)
Vitamin E28.4 mg(237 %)
Vitamin K97.7 μg(163 %)
Vitamin B₁1.8 mg(180 %)
Vitamin B₂4.8 mg(436 %)
Niacin51.6 mg(430 %)
Vitamin B₆2 mg(143 %)
Folate881 μg(294 %)
Pantothenic acid13.9 mg(232 %)
Biotin144.8 μg(322 %)
Vitamin B₁₂12.1 μg(403 %)
Vitamin C76 mg(80 %)
Potassium3,995 mg(100 %)
Calcium1,286 mg(129 %)
Magnesium564 mg(188 %)
Iron37.2 mg(248 %)
Iodine108 μg(54 %)
Zinc19 mg(238 %)
Saturated fatty acids244.1 g
Uric acid260 mg
Cholesterol2,158 mg
Complete sugar410 g

Ingredients

for
1
For the crust
350 grams Shortbread
2 Tbsps ground almonds
50 grams Oats
2 Tbsps cocoa powder
175 grams melted butter
For the filling
500 grams Sour cherry
60 grams cornstarch
5 eggs
1 pinch salt
500 grams Quark
500 grams cream cheese
120 grams sugar
2 Tbsps Vanilla sugar
2 Tbsps lemon juice
How healthy are the main ingredients?
cream cheesesugarOatsalmondeggsalt

Preparation steps

1.

For the crust, place shortbread in a freezer bag and crumble coarsely with a rolling pin. Place crumbs in a bowl with almonds, oatmeal, cocoa powder and butter. Mix well.

2.

Line a baking sheet with parchment paper and place 2/3 of crust mixture on top. Press evenly into baking sheet and refrigerate.

3.

Preheat oven to 350°F.

4.

For the filling, rinse cherries and remove pits. Mix with 2 tablespoons of cornstarch. Separate eggs and beat egg whites with salt until stiff. Mix egg yolks with sour cream, cream cheese, sugar, vanilla sugar, lemon juice, and remaining cornstarch. Fold in egg whites and cherries. Spread over crust and smooth. Top with remaining crust mixture. Bake for 1 hour. Remove and cool. Cut into pieces and serve.

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