Cheesy Pastry Bakes

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Cheesy Pastry Bakes
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Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
Calories:
479
calories
Calories

Nutritional values

1 tartlet contains
(Percentage of daily recommendation)
Calorie479 kcal(23 %)
Protein13.44 g(14 %)
Fat30.87 g(27 %)
Carbohydrates37.39 g(25 %)
Sugar added0 g(0 %)
Roughage2.51 g(8 %)
Vitamin A180.21 mg(22,526 %)
Vitamin D0 μg(0 %)
Vitamin E1.34 mg(11 %)
Vitamin B₁0.32 mg(32 %)
Vitamin B₂0.22 mg(20 %)
Niacin4.87 mg(41 %)
Vitamin B₆0.17 mg(12 %)
Folate79.72 μg(27 %)
Pantothenic acid0.18 mg(3 %)
Biotin7.38 μg(16 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C25.73 mg(27 %)
Potassium490.2 mg(12 %)
Calcium233.98 mg(23 %)
Magnesium32.41 mg(11 %)
Iron2.27 mg(15 %)
Zinc0.67 mg(8 %)
Saturated fatty acids9.81 g
Cholesterol15.19 mg

Ingredients

for
4
Ingredients
9 ounces ready-made Puff pastry
plain flour (for dusting)
6 large vine tomatoes (cored and sliced)
1 cup fresh Mozzarella (drained and sliced)
olive oil (for drizzling)
4 sprigs rosemary
salt
freshly ground peppers
How healthy are the main ingredients?
Mozzarellarosemarytomatoolive oilsalt

Preparation steps

1.
Preheat the oven to 200°C | 400F | gas 6.
2.
Roll out the pastry on a lightly floured surface to 0.5 cm thickness. Cut out 4 rounds of pastry from it, 10 cm in diameter.
3.
Line four pastry cases with the pastry rounds. Prick the base and the sides with a fork.
4.
Line the base of the tartlets with a layer of tomato slices, overlapping them. Cover with the slices of mozzarella and a sprig of rosemary. Season with salt and freshly ground pepper.
5.
Bake in the oven for 20-25 minutes until the mozzarella is well melted. Serve hot.