Celery Flavored Breadcrumbs

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Celery Flavored Breadcrumbs
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Health Score:
29 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
537
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie537 cal.(26 %)
Protein15 g(15 %)
Fat3 g(3 %)
Carbohydrates110 g(73 %)
Sugar added0 g(0 %)
Roughage8 g(27 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.6 mg(5 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.1 mg(9 %)
Niacin3.8 mg(32 %)
Vitamin B₆0.2 mg(14 %)
Folate59 μg(20 %)
Pantothenic acid0.9 mg(15 %)
Biotin9.3 μg(21 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium195 mg(5 %)
Calcium75 mg(8 %)
Magnesium35 mg(12 %)
Iron1.8 mg(12 %)
Iodine4 μg(2 %)
Zinc1.4 mg(18 %)
Saturated fatty acids0.7 g
Uric acid90 mg
Cholesterol0 mg
Complete sugar7 g

Ingredients

for
1
for the breadcrumbs
150 grams breadcrumbs
2 Tbsps Celery salt

Preparation steps

1.

Mix 150g (about 1 cup) of breadcrumbs with 2 tablespoons of celery salt.

2.

Suggestion: breadcrumbs fit well with poultry dishes.

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