Cast Iron Steak and Roasted Vegetables
(1 vote)
(1 vote)
Difficulty:
moderate
Difficulty
Preparation:
55 min.
Preparation
Ingredients
for
4
Preparation steps
1.
Peel and coarsely chop onions. Heat 3 tablespoons oil in a pan and fry onions until golden brown. Drain chickpeas and puree in a blender. Add onions to chickpea puree and season with thyme, salt and pepper.
2.
Preheat the oven to 180°C (approximately 350°F).
3.
Rinse vegetables, peel and cut into large pieces or quarters, as needed. Place in a bowl and sprinkle with 3 tablespoons of oil. Season well with salt and pepper. Use hand to stir well, place on a baking sheet and bake until golden brown, about 30 minutes.
4.
Cook entrecote in a dry, well-seasoned cast iron pan. Cook about 2-3 minutes per side. Remove from pan and season with salt and pepper. Top with a dollop of chickpea paste and serve immediately with vegetables.
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