Canned Plums and Berries in Wine
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 28 min.
Ready in
Calories:
647
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 647 cal. | (31 %) | ||
| Protein | 3.27 g | (3 %) | ||
| Fat | 1.15 g | (1 %) | ||
| Carbohydrates | 140.18 g | (93 %) | ||
| Sugar added | 99.8 g | (399 %) | ||
| Roughage | 8.45 g | (28 %) |
more nutritional values
| Vitamin A | 104.98 mg | (13,123 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.67 mg | (14 %) | ||
| Vitamin B₁ | 0.09 mg | (9 %) | ||
| Vitamin B₂ | 0.12 mg | (11 %) | ||
| Niacin | 2.05 mg | (17 %) | ||
| Vitamin B₆ | 0.13 mg | (9 %) | ||
| Folate | 35 μg | (12 %) | ||
| Pantothenic acid | 0.61 mg | (10 %) | ||
| Biotin | 0.35 μg | (1 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 49.63 mg | (52 %) | ||
| Potassium | 580.74 mg | (15 %) | ||
| Calcium | 53.18 mg | (5 %) | ||
| Magnesium | 41.21 mg | (14 %) | ||
| Iron | 1.29 mg | (9 %) | ||
| Zinc | 0.81 mg | (10 %) | ||
| Saturated fatty acids | 0.06 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
3
- Ingredients
- 250 milliliters dry white wine
- 400 grams sugar
- 1 Vanilla bean
- 1 lemon (juiced)
- 1 kilogram firm, ripe, yellow Plum
- 350 grams Blackberry
- 8 centiliters Plum brandy
Preparation steps
1.
Combine wine with 250 ml (approximately 1 cup) of water, sugar, slit vanilla pod and lemon juice, bring to a boil and simmer for 2-3 minutes.
2.
Rinse and pit plums, cut into thin wedges. Rinse and dry blackberries. Place plums and blackberries into prepared preserving jars. Remove syrup from heat, add brandy and remove vanillaa bean, pour over fruit until they are completely covered. Seal well and store in a cool and dark place for at least 2 days. Serve as needed.
