Cabbage Rolls
Nutritional values
(Percentage of daily recommendation)
| Calorie | 767 cal. | (37 %) | ||
| Protein | 37 g | (38 %) | ||
| Fat | 47 g | (41 %) | ||
| Carbohydrates | 48 g | (32 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 10.4 g | (35 %) |
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1.4 μg | (7 %) | ||
| Vitamin E | 10.6 mg | (88 %) | ||
| Vitamin K | 325.8 μg | (543 %) | ||
| Vitamin B₁ | 0.7 mg | (70 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 17.4 mg | (145 %) | ||
| Vitamin B₆ | 1.2 mg | (86 %) | ||
| Folate | 127 μg | (42 %) | ||
| Pantothenic acid | 2.4 mg | (40 %) | ||
| Biotin | 21 μg | (47 %) | ||
| Vitamin B₁₂ | 4.8 μg | (160 %) | ||
| Vitamin C | 163 mg | (172 %) | ||
| Potassium | 1,845 mg | (46 %) | ||
| Calcium | 207 mg | (21 %) | ||
| Magnesium | 110 mg | (37 %) | ||
| Iron | 5.2 mg | (35 %) | ||
| Iodine | 23 μg | (12 %) | ||
| Zinc | 6.5 mg | (81 %) | ||
| Saturated fatty acids | 20 g | |||
| Uric acid | 233 mg | |||
| Cholesterol | 230 mg | |||
| Complete sugar | 15 g |
Ingredients
- Ingredients
- 1 Green cabbage
- 1 kaiser roll (day-old)
- 1 onion
- 3 Tbsps vegetable oil
- 2 Tbsps chopped parsley
- 500 grams mixed Ground meat
- 2 eggs
- 2 Tbsps breadcrumbs
- 150 milliliters Beef broth (from a jar)
- 200 grams Whipped cream
- 1 tsp lemon juice
- 600 grams starchy potatoes
Preparation steps
Peel and rinse potatoes, quarters lengthwise and cook in boiling salted water for 20 minutes.
Remove outer cabbage leaves and blanch cabbage in plenty of boiling water for 5 minutes. Remove and rinse with cold water. Separate 5-6 large leaves. Peel onion and chop finely. Heat 1 tablespoon of oil in a pan and saute onion for a few minutes. Add parsley. squeezed bread, ground meat, eggs and breadcrumbs. Season with salt and pepper. Arrange cabbage leaves next to each other and top with the filling. Roll up and tie with kitchen twine. Heat remaining oil in a pan and brown rolls on all sides. Add broth and cream and cook, covered, in preheated oven at 180°C (approximately 350°F) for about 30 minutes. Remove from the oven and arrange rolls on plates. Simmer down sauce, if desired, and drizzle over rolls. Serve rolls with potatoes.
