You may have heard of bone broth. Kobe Bryant even likes to drink it after his workouts. A quick Google search may leave you with the impression that bone broth is quite certainly an elixir full of almost magic-like powers. But what exactly is bone broth? And does bone broth actually measure up to the hype surrounding it?

Whether you enjoy it with cinnamon and sugar, fresh fruit or hot cherries, rice pudding is always a great idea.

While nut milks have exploded in recent years, rice milk has also become an increasingly popular substitute for cow's milk with its mild, sweet flavor. Read up on this milk alternative below.