Bread Wreath with Sunflower and Pumpkin Seeds

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Bread Wreath with Sunflower and Pumpkin Seeds
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 15 min.
Ready in

Ingredients

for
4
Ingredients
1 cube fresh Yeast (42 g)
600 grams Pastry flour
1 tsp salt
50 milliliters olive oil
80 grams blanched Sunflower seed
80 grams blanched Pumpkin seed
Pastry flour (for working)
How healthy are the main ingredients?
Sunflower seedPumpkin seedsaltolive oil

Preparation steps

1.

Mix the yeast in 300 ml (approximately 1 1/4 cup) of lukewarm water until smooth. Combine the flour with the salt, in a bowl, and make a well in the center. Pour in the yeast water, along with the oil, and work everything quickly into a smooth dough.

On a floured surface, knead vigorously for about 10 minutes. If the dough is too moist, add some more flour. If it is too dry, add a small amount of lukewarm water. Put the dough back in the bowl and leave covered in a warm place for 1 hour.

2.

Preheat the oven to 200°C (approximately 400ºF).

3.

Knead the dough again, adding the seeds to the dough. Divide the dough into 4 equal portions and shape into long rolls of about 40 cm (approximately 16 inches). Curl up and fold into wreaths.

Place on a baking sheet lined with parchment paper and allow to rise for another 15 minutes. Sprinkle with water and bake for about 30 minutes.

4.

Remove the finished wreaths from the oven and allow to cool. Serve garnished, as desired, with flowers.