Blueberry-nectarine Pie

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Blueberry-nectarine Pie
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
3123
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie3,123 cal.(149 %)
Protein42 g(43 %)
Fat176 g(152 %)
Carbohydrates340 g(227 %)
Sugar added75 g(300 %)
Roughage26 g(87 %)
Vitamin A1.7 mg(213 %)
Vitamin D4.1 μg(21 %)
Vitamin E11.5 mg(96 %)
Vitamin K49 μg(82 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.5 mg(45 %)
Niacin13.4 mg(112 %)
Vitamin B₆0.4 mg(29 %)
Folate111 μg(37 %)
Pantothenic acid2.4 mg(40 %)
Biotin24.8 μg(55 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C75 mg(79 %)
Potassium1,343 mg(34 %)
Calcium105 mg(11 %)
Magnesium84 mg(28 %)
Iron6 mg(40 %)
Iodine37 μg(19 %)
Zinc3.5 mg(44 %)
Saturated fatty acids109.7 g
Uric acid223 mg
Cholesterol660 mg
Complete sugar123 g

Ingredients

for
1
Ingredients
300 grams Pastry flour
200 grams cold butter
1 egg
75 grams sugar
1 tsp Ground cinnamon
2 ripe Nectarine
250 grams Blueberries
How healthy are the main ingredients?
BlueberrysugareggNectarine

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F) convection.

2.

Mix the flour, butter, egg, sugar and cinnamon in a bowl. Knead quickly into a short pastry, wrap in plastic wrap and let rest for 30 minutes in the refrigerator.

3.

Rinse the nectarines, cut in half, remove pits and cut into thin slices. Sort blueberries, rinse and drain well.

4.

Roll out 2/3 of the dough on a floured work surface. Place in a greased pie pan and flute the edge. Prick bottom of crust with a fork and spread the fruit on top.

5.

Roll out the rest of the dough about 2 mm thick and cut out about 2 cm (approximately 3/4–inch) wide strips with a pastry wheel. Arrange strips in a lattice pattern over the pie.

6.

Put the pie in the oven and bake until golden brown, about 40 minutes. Serve at room temperature or lukewarm.