Berry Smoothie with Chia Seeds

4.5
Average: 4.5 (2 votes)
(2 votes)
Berry Smoothie with Chia Seeds
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
500 grams Blueberries
1 tsp lemon juice
2 Tbsps powdered sugar
½ tsp Chia seeds
1 tsp Flowers
½ packet Vanilla sugar
700 milliliters cold milk
4 Tbsps Cream quark (40% fat)
3 scoops Vanilla ice cream
How healthy are the main ingredients?
BlueberryChia seeds

Preparation steps

1.

Rinse the blueberries and pat dry.

2.

Blend the lemon juice, blueberries, powdered sugar, chia seeds, pollen and vanilla sugar. Pour in the milk, quark and ice cream. Blend until creamy.

3.

Pour into glasses and serve immediately.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks