Berry Smoothies with Sesame Seed Bagels

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Berry Smoothies with Sesame Seed Bagels
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
2
For Berry Smoothie
1 ½ cups mixed Berry fresh or frozen (strawberries, raspberries and blueberries}
1 cup 2% milk
1 Tbsp honey
1 cup Ice
For Sesame Bagels
2 sesame seed Bagel (split and toasted)
4 Tbsps cream cheese
1 Tbsp chocolate hazelnut spread
1 Tbsp Raspberry jam
How healthy are the main ingredients?
cream cheesehoney

Preparation steps

1.
For Berry Smoothie:
2.
Rinse fruit and remove stems. Combine all ingredients in a blender and blend until smooth or to desired consistency. Serve in a tall glass.
3.
For Sesame Bagels:
4.
Spread cream cheese on the bottom half of each toasted bagel. Top with a tablespoon of hazelnut spread or jam and the remaining bagel half. Serve.

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