Beet and Goat Cheese Stack with Walnuts

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Beet and Goat Cheese Stack with Walnuts
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Healthy, because

Even smarter

Beets are a great source of fiber, folate, potassium, iron, manganese, and vitamin C. They are extremely good for improving blood flow, blood pressure, and exercise performace. 

You can always substitute the arugula for spinach or another green. 

Ingredients

for
4
Ingredients
2 Tbsps Walnut oil
2 Tbsps olive oil
2 Tbsps dark balsamic vinegar
1 ¾ cups fresh Goat cheese
1 Tbsp sliced Chives
2.333 cups cooked Beets (vacuum-packed, cut into about 1/4)
½ cup Walnut
1 handful young Arugula
Beet Greens
green and red Watercress
How healthy are the main ingredients?
Goat cheeseArugulaWalnutWalnut oilolive oilChives

Preparation steps

1.
Put both oils, the balsamic vinegar and a pinch of salt in a small screw-top jar and shake well to mix.
2.
Beat the goat's cheese and chives together until smooth.
3.
Place a slice of beetroot on a plate and spread with approx. 1 tbsp of goat's cheese, then put a second slice of beetroot on top; continue in this way to form a small stack.
4.
Arrange the nuts and vinaigrette around the stack and garnish with the salad leaves and shoots.

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