Bean Puree on Bread

0
Average: 0 (0 votes)
(0 votes)
Bean Puree on Bread
share Share
print
bookmark_border Copy URL
Health Score:
9,7 / 10
Difficulty:
easy
Difficulty
Preparation:
2 h. 15 min.
Preparation
ready in 14 h. 15 min.
Ready in

Ingredients

for
6
Ingredients
200 grams dried, white Shelled fava bean
1 garlic clove
1 bunch oregano
1 onion
100 milliliters olive oil
salt
freshly ground peppers
6 Multi-grain roll
Sage (with flowers)
How healthy are the main ingredients?
oreganogarlic cloveonionolive oilsaltSage

Preparation steps

1.

Soak beans overnight in a bowl of cold water. Peel garlic, rinse oregano and tie with kitchen twine. Drain beans, rinse, place beans in a pot, cover with water, add garlic and oregano, mix and cook for about 1-1 1/2 hours until tender. Add water if necessary. Remove oregano. Drain beans and let cool. Peel beans.

2.

Puree beans with garlic in a blender or food processor. Peel onion and cut into small cubes. Heat oil in a pan and saute onion until translucent. Set aside a few onions for garnish. Place bean puree in a bowl, add fried onions, mix, add remaining olive oil, stir and season to taste with salt and pepper.

3.

Slice multi-grain roll into thin slices and spread with bean puree. Garnish with reserved onions and sage stalks and serve.