Seared BBQ Pork Chops

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Seared BBQ Pork Chops
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in

Ingredients

for
4
Ingredients
4 boneless Pork chop (each about 3/4-inch / 1.9 cm thick)
salt (to taste)
freshly ground Black pepper (to taste)
1 Tbsp extra virgin olive oil
2 cloves garlic cloves (peeled and pressed)
1 Tbsp fresh parsley (finely chopped)
¾ cup jarred Barbecue sauce (to serve)
How healthy are the main ingredients?
olive oilgarlic cloveparsleysalt

Preparation steps

1.
Bring pork chops to room temperature before cooking. Season both sides with salt and pepper.
2.
Heat 1 tablespoon of extra virgin olive oil in a heavy bottomed skillet set over medium to medium- high heat. Add the garlic and finely chopped parsley; sauté for 1 minute or until fragrant. Place the pork chops in the pan and fry for 4 to 5 minutes on each side, or until golden brown and cooked through.
3.
Serve pork chops with prepared barbecue sauce on the side.