Baked Vegetable Rosti

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Baked Vegetable Rosti
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Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
434
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie434 cal.(21 %)
Protein13 g(13 %)
Fat31 g(27 %)
Carbohydrates26 g(17 %)
Sugar added0 g(0 %)
Roughage4 g(13 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.9 μg(5 %)
Vitamin E8.6 mg(72 %)
Vitamin K24.8 μg(41 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin5.3 mg(44 %)
Vitamin B₆0.5 mg(36 %)
Folate87 μg(29 %)
Pantothenic acid1.2 mg(20 %)
Biotin9.7 μg(22 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C98 mg(103 %)
Potassium772 mg(19 %)
Calcium292 mg(29 %)
Magnesium51 mg(17 %)
Iron2.6 mg(17 %)
Iodine16 μg(8 %)
Zinc2.5 mg(31 %)
Saturated fatty acids11 g
Uric acid38 mg
Cholesterol133 mg
Complete sugar6 g

Ingredients

for
4
Ingredients
500 grams starchy potatoes
1 Bell pepper
1 bunch scallions
2 eggs
50 grams Bacon
½ bunch parsley
4 Tbsps vegetable oil
100 grams Raclette Cheese
salt
freshly ground peppers
How healthy are the main ingredients?
potatoparsleyeggsalt

Preparation steps

1.

Peel potatoes, grate and drain through a sieve, reserving the liquid. Mix the liquid back into the potatoes. Rinse and halve the pepper, remove the seeds and ribs and cut into fine strips. Trim and rinse the scallions and cut into rings. Finely chop the bacon and fry with 1 teaspoon oil. Finely chop the parsley. 

2.

Mix the pepper, scallions and bacon and with the eggs and fold into the potatoes. Season with salt and pepper. Heat the remaining oil in a pan, drop batter by the tablespoon into the pan and fry until golden brown on both sides.

3.

Layer potato pancakes in an ovenproof dish. Grate the cheese, sprinkle over the pancakes and bake in the oven at 175°C (approximately 350°F) until the cheese is melted. Season with salt and pepper. Garnish with the parsley and serve.

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