Baked Sweet Knots

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Baked Sweet Knots
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Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 1 hr 30 min.
Ready in

Ingredients

for
8
Ingredients
¼ oz instant Dry yeast
1 ⅔ cups lukewarm water
1 tsp salt
2 tsps caster sugar
1 cup Whole wheat flour
3 cups Bread flour
¾ cup dried Apricot (very finely chopped)
3 ½ ozs white chocolate (chopped)
How healthy are the main ingredients?
Whole wheat flourApricotsalt

Preparation steps

1.
Dissolve the yeast in the water, stirring well. Put the salt, sugar, and both the flours into a bowl. Add the yeast liquid and mix together to make a soft but not sticky dough. Add a little more flour if necessary. Add the apricot pieces and knead in. Knead for about 3 minutes.
2.
Divide the dough into eight pieces. Roll each piece into a sausage shape about 30cm long. Twist into a pretzel shape and place on a parchment lined baking tray. Cover with cling film and leave to rise in a warm place for about 30 minutes.
3.
Heat the oven to 220°/200°C fan/425°F/gas 7. Bake for about 10 minutes until risen and golden brown. Cool on a wire rack.
4.
Melt the white chocolate in a bowl over a pan of hot but not boiling water. Take each pretzel in turn and dip halfway in the chocolate. Shake off any excess and place on a sheet of baking parchment to set.