Baked Potato with Yogurt Sauce

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Baked Potato with Yogurt Sauce
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Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation

Ingredients

for
4
Ingredients
8 potatoes (instant, floury)
Bell pepper (1 red, yellow and green)
2 red chile peppers
1 tablespoon Walnut oil
1 onion
2 ripe Avocados
2 tablespoons White vinegar
250 grams Greek Yogurt (0.1% fat)
salt
peppers
1 bunch Chives
mint leaves or Chives (for garnish)
How healthy are the main ingredients?
ChivesWalnut oilpotatoonionAvocadosalt

Preparation steps

1.

Preheat the oven to 225°C (approximately 425°F). Rinse the potatoes and pat dry. iIndividually wrap potatoes in foil and cook on a baking sheet in the oven for 60-70 minutes.

2.

Meanwhile, halve, core and rinse bell peppers. Cut bell pepper halves into small cubes. Cut chile peppers lengthwise, remove the seeds, rinse and dice finely. Mix with vegetable oil.

3.

Peel the onion and chop. Halve avocados, remove pits, and puree the pulp with the finely diced onion, vinegar and yogurt. Season with salt and pepper. Rinse chives, shake dry and cut into thin rings.

4.

Mix chives and vegetables with avocado sauce. Unwrap potatoes from foil, cut crosswise and squeeze until they open up slightly. Sprinkle with salt. Serve baked potatoes with avocado sauce and mint or chives.