Baked Gnocchi

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Baked Gnocchi
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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
520
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie520 cal.(25 %)
Protein19 g(19 %)
Fat26 g(22 %)
Carbohydrates51 g(34 %)
Sugar added0 g(0 %)
Roughage6 g(20 %)
Vitamin A0.3 mg(38 %)
Vitamin D1 μg(5 %)
Vitamin E2.2 mg(18 %)
Vitamin K20.6 μg(34 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.4 mg(36 %)
Niacin10.7 mg(89 %)
Vitamin B₆0.5 mg(36 %)
Folate98 μg(33 %)
Pantothenic acid1.7 mg(28 %)
Biotin19.3 μg(43 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C48 mg(51 %)
Potassium1,071 mg(27 %)
Calcium202 mg(20 %)
Magnesium66 mg(22 %)
Iron3.2 mg(21 %)
Iodine28 μg(14 %)
Zinc2.5 mg(31 %)
Saturated fatty acids15 g
Uric acid71 mg
Cholesterol138 mg
Complete sugar5 g

Ingredients

for
4
Ingredients
700 grams starchy potatoes
100 grams Pastry flour
40 grams Parmesan (freshly grated)
2 eggs
salt
freshly ground peppers
Nutmeg
250 grams Cherry tomatoes
2 garlic cloves
150 grams Mozzarella
150 grams Oyster mushrooms
2 Tbsps olive oil
1 Tbsp chopped parsley
salt
freshly ground peppers
2 Tbsps butter
oregano (for garnish)
Fat (for greasing)
How healthy are the main ingredients?
potatoMozzarellaOyster mushroomParmesanolive oilparsley

Preparation steps

1.

Peel and boil potatoes. Press through a ricer and evaporate over low heat. Combine potato, flour, parmesan and eggs. Season with salt, pepper and a little nutmeg and knead into a dough.

2.

Bring a large pot of salted water to a boil.

3.

Roll dough into a finger-thick log. Cut into 3 cm (approximately 1 1/5 inch) segments and press with the tines of a fork. 

4.

Plunge gnocchi in boiling water, immediately reduce heat and simmer until gnocchi float to the surface. Remove with a slotted spoon and drain.

5.

Preheat the oven to 200°C (approximately 390°F). Grease a casserole dish. 

6.

Rinse tomatoes and cut in half. Slice mozzarella. Peel and mince garlic. Rinse mushrooms and cut into strips.

7.

Heat oil in a pan and fry mushrooms, add garlic and sauté. Season well and add tomatoes and parsley.

8.

Place gnocchi into the dish, pour vegetable mixture onto gnocchi and top with mozzarella and butter flakes. Bake until golden brown, about 20-30 minutes. Sprinkle with oregano and serve.