Apricot Buttermilk Smoothie

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
Ingredients
500 grams Apricot
1 l Buttermilk
4 sheets Lemon balm (for garnish)
How healthy are the main ingredients?
Apricot
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Preparation steps

1.

Rinse, halve and remove the pits from the apricots and cook in a saucepan with a little water until tender.

2.

 Drain, the apricots and cool to room temperature.  Transfer to a blender with the buttermilk and puree, then strain through a sieve.

3.

Pour into glasses and serve garnished with lemon balm.

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