Applesauce and Vanilla Pudding Pie

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Applesauce and Vanilla Pudding Pie
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Health Score:
52 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
Calories:
247
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie247 cal.(12 %)
Protein5 g(5 %)
Fat10 g(9 %)
Carbohydrates31 g(21 %)
Sugar added5 g(20 %)
Roughage2.1 g(7 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.8 mg(7 %)
Vitamin K6.1 μg(10 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1 mg(8 %)
Vitamin B₆0.1 mg(7 %)
Folate11 μg(4 %)
Pantothenic acid0.3 mg(5 %)
Biotin5.6 μg(12 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C6 mg(6 %)
Potassium179 mg(4 %)
Calcium49 mg(5 %)
Magnesium16 mg(5 %)
Iron0.8 mg(5 %)
Iodine6 μg(3 %)
Zinc0.5 mg(6 %)
Saturated fatty acids5.5 g
Uric acid16 mg
Cholesterol47 mg
Complete sugar14 g

Ingredients

for
12
For the dough
200 grams Pastry flour
Baking powder
30 grams sugar
1 egg yolk
100 grams butter
For the filling and for decorating
4 clear Gelatin sheet
125 milliliters white wine
700 grams apple sauce (or apple compote)
1 pinch cinnamon
vanilla pudding mix
250 milliliters milk
30 grams sugar
2 Tbsps Yogurt (0.1% fat)
40 grams chopped Pistachio
1 fresh Apple (and 9-10 baby apples, canned)
How healthy are the main ingredients?
PistachiosugarcinnamonApple

Preparation steps

1.

For the dough, mix flour, baking powder and sugar. Cut butter into small pieces. Mix egg yolks and butter pieces into flour mixture. Knead quickly into a smooth dough. Wrap in plastic wrap and refrigerate for 30 minutes.

2.

For the filling, soak gelatin in cold water for about 5 minutes. In a saucepan, heat half of white wine. Squeeze excess water from gelatin. Add gelatin to pan and stir into wine, until dissolved. Stir in remaining white wine, applesauce and cinnamon. Remove from heat. 

3.

Grease a springform pan, about 26 cm (approximately 10 inches) diameter. On a floured surface, roll out dough. Line pan with dough. Trim dough edges and pierce several times with a fork. Tighten rim around pan. Bake in preheated oven at 200°C (approximately 400°F)(gas mark 3-4, fan: 180 degrees) for about 15 minutes. Loosen rim immediately after baking and allow pie shell to cool.

4.

Mix vanilla pudding powder, milk and sugar in a saucepan and bring to a boil. Return pie shell to springform pan. Tighten rim and pour pudding mixture into pan. Refrigerate briefly, then pour apple mixture over pudding. Cover and refrigerate for 2-3 hours, until set.

5.

Remove rim from pan. For decorating, brush yogurt in apple shape in center of pie. Use a stencil, if needed. Sprinkle pistachios on pie edges and sides and around outline of apple shape. Garnish with a fresh apple slice in center. Halve baby apples and arrange decoratively around outer edge of pie. To serve, cut into pieces.

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