Apple Slices in Syrup
(0 votes)
(0 votes)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
567
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 567 cal. | (27 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 117 g | (78 %) | ||
| Sugar added | 100 g | (400 %) | ||
| Roughage | 2.9 g | (10 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.9 mg | (8 %) | ||
| Vitamin K | 6 μg | (10 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.7 mg | (6 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 10 μg | (3 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 6.1 μg | (14 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 48 mg | (51 %) | ||
| Potassium | 268 mg | (7 %) | ||
| Calcium | 34 mg | (3 %) | ||
| Magnesium | 27 mg | (9 %) | ||
| Iron | 0.9 mg | (6 %) | ||
| Iodine | 3 μg | (2 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 4.9 g | |||
| Uric acid | 28 mg | |||
| Cholesterol | 21 mg | |||
| Complete sugar | 116 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams sugar
- 2 Apple
- juice of lemons
- 2 tsps Lemon peel
- 4 lemons
- whipped Whipped cream
- cinnamon
Preparation steps
1.
Cook the sugar with 400 ml (approximately 14 ounces) of water for 1 minute. Rinse the apples, remove the core with a corer, and slice the apples into 1 cm (approximately 1/2 inch) slices. Bring the apple slices, syrup, and lemon juice to a boil. Remove from the heat and let cool.
2.
Spread the apple slices with a little syrup onto dessert bowls. Add the whipped cream to a pastry bag and decorate as you wish. Lightly sprinkle with cinnamon, and garnish with the sliced lemons and zest.
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