Anise and Pine Nut Bread

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Anise and Pine Nut Bread
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
219
calories
Calories

Nutritional values

1 loaf contains
(Percentage of daily recommendation)
Calorie219 kcal(10 %)
Protein5.1 g(5 %)
Fat8.77 g(8 %)
Carbohydrates29.6 g(20 %)
Sugar added0 g(0 %)
Roughage1.29 g(4 %)
Vitamin A8.1 mg(1,013 %)
Vitamin D0 μg(0 %)
Vitamin E0.08 mg(1 %)
Vitamin B₁0.48 mg(48 %)
Vitamin B₂0.25 mg(23 %)
Niacin3.8 mg(32 %)
Vitamin B₆0.04 mg(3 %)
Folate108.19 μg(36 %)
Pantothenic acid0.4 mg(7 %)
Biotin0.37 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0.02 mg(0 %)
Potassium57.19 mg(1 %)
Calcium6.64 mg(1 %)
Magnesium9.49 mg(3 %)
Iron2.12 mg(14 %)
Zinc0.4 mg(5 %)
Saturated fatty acids1.49 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
1
Ingredients
¾ ounce
Fresh yeast (OR 6 g dried yeast)
3 ½ cups
½ teaspoon
4 tablespoons
All purpose flour (for the work surface)
½ teaspoon
½ cup
pine nut (chopped)
olive oil (for brushing)

Preparation steps

1.
Stir the yeast into approx. 200 ml lukewarm water. Mix the flour with the salt in a bowl. Add the yeast solution and the olive oil and knead to a smooth dough using the dough hooks on an electric mixer so that it comes away from the edge of the bowl. If necessary, vary the amount of water a little. Cover and leave in a warm place for around 45 minutes until it doubles in volume.
2.
Heat the oven to 220°C (200°C in a fan oven), 425°F, gas 7 and line a baking tray with grease-proof paper.
3.
Thoroughly knead the dough again on a floured work surface, incorporating the anise and pine nuts in the process. Flatten to a large oval (approx. 2 cm thick) and place on the baking tray.
4.
Lightly score the surface with a diamond, rhombus or hash sign. Brush with olive oil and bake in the oven for approx. 35 minutes until golden brown.
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