Zesty Crunch Cookies
(0 votes)
(0 votes)
Health Score:
50 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
162
calories
Calories
Nutritional values
1 biscuit contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 162 cal. | (8 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 15 g | (10 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 0.9 g | (3 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1.4 mg | (12 %) | ||
| Vitamin K | 0.7 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.6 mg | (5 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 4 μg | (1 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.1 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 55 mg | (1 %) | ||
| Calcium | 7 mg | (1 %) | ||
| Magnesium | 14 mg | (5 %) | ||
| Iron | 0.3 mg | (2 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 5.3 g | |||
| Uric acid | 7 mg | |||
| Cholesterol | 21 mg | |||
| Complete sugar | 8 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
16
- Ingredients
- 1 ¼ cups all-purpose flour
- ½ cup ground almonds
- 0.333 cup superfine caster sugar
- ⅔ cup butter (cubed)
- 1 lemon (zest finely grated)
- ¼ cup granulated sugar
Preparation steps
1.
Preheat the oven to 180°C (160 fan) | 350°F | gas 4 and line a baking tray with greaseproof paper.
2.
Mix together the flour, ground almonds and caster sugar in a bowl, then rub in the butter and lemon zest.
3.
Knead gently until the mixture forms a smooth dough then form into cylinder 6 cm in diameter and roll in granulated sugar. Slice the roll into 1 cm thick slices and spread them out on the baking tray.
4.
Bake the biscuits for 15-20 minutes, turning the tray round halfway through. Transfer the biscuits to a wire rack and leave to cool.
