Warming Veg Bisque

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Warming Veg Bisque
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
2 ⅔ cups floury potatoes (cut into small cubes)
2 ¾ cups carrots (cut into small cubes)
1 onion (finely diced)
1 clove garlic cloves (finely diced)
1 Fennel bulb (cut into chunks, tops reserved for garnish)
1 tsp Coriander (crushed in a mortar)
2 Tbsps olive oil
1 Tbsp Curry powder
3 ½ cups vegetable stock
cup Coconut milk
2 chili peppers (sliced into rings)
2 Tbsps Sesame seeds (white and black)
2 Tbsps Orange juice
How healthy are the main ingredients?
carrotpotatoCoconut milkSesame seedsolive oilOrange juice

Preparation steps

1.
Fry the potatoes, carrots, onion, garlic, fennel and coriander in a pan in hot oil for 2-3 minutes. Stir through the curry powder and pour over the stock, then simmer for around 20 minutes until the vegetables are cooked.
2.
Blend the soup to a fine purée. Add the coconut milk, chillies and sesame seeds. Depending on the desired consistency, either cook the soup a little longer or add a little extra stock.
3.
Season to taste with salt, orange juice and ground black pepper. Divide between bowls and serve garnished with fennel tops.

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