Two Fruit Pudding with Crumble Topping

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Two Fruit Pudding with Crumble Topping
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Health Score:
Health Score
5,8 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
406
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie406 kcal(19 %)
Protein6.25 g(6 %)
Fat9.49 g(8 %)
Carbohydrates79.42 g(53 %)
Sugar added30.04 g(120 %)
Roughage6.12 g(20 %)
Vitamin A142.6 mg(17,825 %)
Vitamin D0 μg(0 %)
Vitamin E2.23 mg(19 %)
Vitamin B₁0.17 mg(17 %)
Vitamin B₂0.16 mg(15 %)
Niacin3.57 mg(30 %)
Vitamin B₆0.1 mg(7 %)
Folate38.95 μg(13 %)
Pantothenic acid0.51 mg(9 %)
Biotin0.59 μg(1 %)
Vitamin B₁₂0.02 μg(1 %)
Vitamin C20.83 mg(22 %)
Potassium517.51 mg(13 %)
Calcium79.5 mg(8 %)
Magnesium28.39 mg(9 %)
Iron2.16 mg(14 %)
Iodine6.75 μg(3 %)
Zinc0.58 mg(7 %)
Saturated fatty acids4.86 g
Cholesterol20.33 mg
Author of this recipe:
How healthy are the main ingredients?
PeachPeachcinnamon

Ingredients

for
8
Ingredients
12 cups
ripe Peaches (peeled and pitted)
3.333 cups
3 tablespoons
½ cup
cup
0.333 cup
1 cup
¼ teaspoon
ground cinnamon (to taste)
1 cup

Preparation steps

1.
Heat the oven to 190°C (170° fan) 375°F gas 5. Grease a large baking dish
2.
Mix the peaches and blueberries with the plain flour and sugar. Place in the baking dish.
3.
Put the flour into a mixing bowl and rub in the butter until the mixture resembles fine breadcrumbs, then stir in the brown sugar, salt, cinnamon, nutmeg and oats until crumbly.
4.
Sprinkle on the fruit and bake for 40-45 minutes until until golden brown.