Turkey Cutlets with Lemons and Carrots

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Turkey Cutlets with Lemons and Carrots
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
800 grams carrots
2 small onions
2 lemons (untreated)
100 grams
4 Turkey cutlets about 150 grams each (approximately 5 ounces)
1 Tbsp olive oil
salt
peppers (freshly ground)
sugar
1 Tbsp Chervil (chopped)
Chervil for garnishing (or parsley)
How healthy are the main ingredients?
carrotolive oilonionlemonsaltsugar

Preparation steps

1.

Rinse and peel the carrots and cut into thin slices. Peel and finely chop the onions. Rinse the lemons and wipe dry. Zest the lemons. Sqeeze the juice of one, then peel the others and cut into wedges.

2.

Cook the rice in 200 ml (approximately 7 ounces) of boiling water, covered, about 20 minutes. Rinse the turkey, pat dry and fry about 1 minute on each side in hot oil. Season with salt and pepper. Briefly fry the lemon wedges. Remove all from the pan.

3.

Fry the onions and carrots fry for about 5 minutes. Add 100 ml (approximately 3 ounces) of water and lemon juice. Bring to a boil. Add the lemon zest. Season with salt, pepper and sugar. Add the lemon wedges and turkey back in and finish cooking, about 3-4 minutes. Serve with the rice and garnish with chervil (or parsley).