Tropical Fruit Drink

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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation

Ingredients

for
Ingredients
1 Papaya (peeled, seeded and diced)
Raspberries (washed)
Apple juice (to mix)
How healthy are the main ingredients?
PapayaRaspberryApple juice
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Preparation steps

1.
Put the papaya and raspberries into a food processor and blend until smooth.
2.
Pass through a sieve. Add a little apple juice to thin to the desired consistency.
3.
Variations:
4.
To make a banana smoothie replace the papaya with 1 small ripe banana. Blend with the raspberries, sieve and then stir in natural yogurt to mix to the desired consistency.
5.
To make a kiwi fruit smoothie, peel and chop 1 small kiwi fruit. Purée together with 1 small banana and mix with natural yogurt to the desired consistency.
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