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Tortellini with Olive Vinaigrette
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
759
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 759 cal. | (36 %) | ||
Protein | 21 g | (21 %) | ||
Fat | 28 g | (24 %) | ||
Carbohydrates | 104 g | (69 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 4.4 g | (15 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 3.6 mg | (30 %) | ||
Vitamin K | 9.8 μg | (16 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 7.7 mg | (64 %) | ||
Vitamin B₆ | 0.3 mg | (21 %) | ||
Folate | 116 μg | (39 %) | ||
Pantothenic acid | 0.1 mg | (2 %) | ||
Biotin | 0.4 μg | (1 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 5 mg | (5 %) | ||
Potassium | 477 mg | (12 %) | ||
Calcium | 130 mg | (13 %) | ||
Magnesium | 73 mg | (24 %) | ||
Iron | 3 mg | (20 %) | ||
Iodine | 23 μg | (12 %) | ||
Zinc | 1.8 mg | (23 %) | ||
Saturated fatty acids | 7.1 g | |||
Uric acid | 4 mg | |||
Cholesterol | 78 mg | |||
Complete sugar | 8 g |
Author of this recipe:
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EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 800 grams Tortellini (refrigerated; with cheese filling)
- 50 grams green Olives (pitted)
- 2 red chili peppers
- salt
- freshly ground peppers
- 4 Tbsps balsamic vinegar
- 7 Tbsps olive oil
- salt
- freshly ground peppers
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Preparation steps
1.
Cook the tortellini in boiling salted water. Chop the olives. Rinse the chile peppers, trim, cut lengthwise, remove seeds and finely chop.
2.
For the vinaigrette, mix the chile peppers well with olives, vinegar and olive oil, and season with salt and pepper.
Drain the cooked tortellini, toss with the vinaigrette and let marinate for a few minutes. Serve.
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