Tomato Gratin

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Tomato Gratin
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Health Score:
7,4 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
622
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie622 kcal(30 %)
Protein17.94 g(18 %)
Fat50.45 g(43 %)
Carbohydrates25.8 g(17 %)
Sugar added0 g(0 %)
Roughage3.67 g(12 %)
Vitamin A543.58 mg(67,948 %)
Vitamin D0.56 μg(3 %)
Vitamin E1.62 mg(14 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.62 mg(56 %)
Niacin5.87 mg(49 %)
Vitamin B₆0.26 mg(19 %)
Folate64.35 μg(21 %)
Pantothenic acid0.62 mg(10 %)
Biotin8.34 μg(19 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C42.14 mg(44 %)
Potassium634.56 mg(16 %)
Calcium530.73 mg(53 %)
Magnesium61.3 mg(20 %)
Iron2.5 mg(17 %)
Iodine8.75 μg(4 %)
Zinc1.41 mg(18 %)
Saturated fatty acids32.08 g
Cholesterol143.62 mg

Ingredients

for
4
Ingredients
1 Rutabaga (1 kg)
1 onion
1 bunch parsley
4 tomatoes
2 tablespoons butter
salt
freshly ground peppers
1 teaspoon Caraway (ground)
Nutmeg
200 grams Whipped cream
150 grams Crème fraiche
50 grams breadcrumbs
150 grams grated Hard cheese
How healthy are the main ingredients?
Whipped creamparsleyoniontomatosaltCaraway

Preparation steps

1.

Peel rutabaga and slice into thin slices.

2.

Peel onion and chop finely.

3.

Slice tomatoes.

4.

Heat 1 tablespoon of butter in a pan and saute onion until soft, add parsley and saute briefly.

5.

Layer rutabaga and tomato slices in a baking dish, alternating. Season with salt, pepper, cumin powder and nutmeg.

6.

Whisk cream and cream fraiche with onion mixture, pour over vegetables. 

7.

Mix breadcrumbs with cheese and sprinkle over gratin. Cut remaining butter into small pieces and sprinkle over gratin. Bake in preheated oven at 180°C (approximately 350°F) for about 45 minutes. Remove from oven and serve.