Tomato Flatbread

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Tomato Flatbread
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
742
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie742 kcal(35 %)
Protein25.34 g(26 %)
Fat36.31 g(31 %)
Carbohydrates81.46 g(54 %)
Sugar added1.05 g(4 %)
Roughage1.3 g(4 %)
Vitamin A152.05 mg(19,006 %)
Vitamin D0.07 μg(0 %)
Vitamin E0.41 mg(3 %)
Vitamin B₁0.39 mg(39 %)
Vitamin B₂0.32 mg(29 %)
Niacin4.57 mg(38 %)
Vitamin B₆0.08 mg(6 %)
Folate25.65 μg(9 %)
Pantothenic acid0.2 mg(3 %)
Biotin2.48 μg(6 %)
Vitamin B₁₂0.18 μg(6 %)
Vitamin C9.45 mg(10 %)
Potassium481.17 mg(12 %)
Calcium411.88 mg(41 %)
Magnesium17.08 mg(6 %)
Iron4.34 mg(29 %)
Zinc0.6 mg(8 %)
Saturated fatty acids9.66 g
Cholesterol30.45 mg

Ingredients

for
4
Ingredients
½ cube
Yeast (21 grams)
1 teaspoon
400 grams
6 tablespoons
4
2 scoops
Fresh mozzarella (250 grams)
2 handfuls
2 tablespoons
Pastry flour (for working surface)
60 grams
grated Parmesan

Preparation steps

1.

For the dough: in a bowl, stir together the crumbled yeast, sugar and 175 ml (approximately 1/2 cup) of lukewarm water until smooth. Add the flour, 2 tablespoons of olive oil and 1 teaspoon of salt to taste, and knead into a smooth dough. Add more flour (to make less sticky) as needed. Cover and let sit in a warm place for about 30 minutes.

2.

Preheat the oven to 200°C (approximately 400°F).

3.

Rinse and slice the tomatoes. Drain and slice the mozzarella. Rinse and shake dry the basil, pluck off the leaves and purée finely with the pine nuts and the remaining oil. Season with salt and pepper.

4.

Knead the dough on a floured work surface, divide into four portions and roll out each into thin circles. Place on baking sheet and top with the mozzarella, leaving a thin circle around the edge uncovered. Line with the tomato, sprinkle with Parmesan and drizzle with basil oil. Put it on a parchment paper-lined baking sheet.

5.

Bake until golden brown, or for about 15-20 minutes. Remove from baking sheet and serve.