Toasted Bacon Salad Triangles

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Toasted Bacon Salad Triangles
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
530
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie530 kcal(25 %)
Protein16.9 g(17 %)
Fat31.92 g(28 %)
Carbohydrates43.4 g(29 %)
Sugar added0 g(0 %)
Roughage4.8 g(16 %)
Vitamin A890.74 mg(111,343 %)
Vitamin D1.2 μg(6 %)
Vitamin E3.8 mg(32 %)
Vitamin B₁0.54 mg(54 %)
Vitamin B₂0.41 mg(37 %)
Niacin6.6 mg(55 %)
Vitamin B₆0.38 mg(27 %)
Folate157.97 μg(53 %)
Pantothenic acid0.9 mg(15 %)
Biotin6.55 μg(15 %)
Vitamin B₁₂0.91 μg(30 %)
Vitamin C55.2 mg(58 %)
Potassium575.31 mg(14 %)
Calcium174.18 mg(17 %)
Magnesium41.61 mg(14 %)
Iron3.25 mg(22 %)
Iodine34.19 μg(17 %)
Zinc1.3 mg(16 %)
Saturated fatty acids8.55 g
Cholesterol122.61 mg

Ingredients

for
4
Ingredients
8 slices sandwich white bread
2 eggs
½ small White cabbage (shredded)
2 carrots (julienned on a mandolin)
½ small round lettuce (washed with leaves separated and some chopped)
2 salad tomatoes (sliced)
6 rashers back Bacon
¼ cup plain Yogurt
¼ cup Mayonnaise
salt
peppers
1 tablespoon lemon juice
How healthy are the main ingredients?
white breadYogurtMayonnaiseeggcarrottomato

Preparation steps

1.
Cook the eggs in boiling water for 12 minutes.
2.
In a large mixing bowl, combine the cabbage, carrot, mayonnaise, yoghurt and lemon juice. Season to taste and reserve to one side.
3.
Heat the grill to hot and grill the bacon for 4-5 minutes on both sides until crispy. Slice once cooked and keep warm to one side.
4.
Drain the eggs and run them under cold water until cold. Peel them and reserve to one side.
5.
Toast the bread on both sides until golden brown. Remove the crusts using a sharp knife. Slice the peeled eggs.
6.
Arrange 2 of the slices of toast on a flat surface and arrange lettuce leaves, then tomato on top.
7.
Place some coleslaw on top and top with a few slices of bacon. Place top each slice of toast with another slice of toast. You should have 4 pieces of toast remaining.
8.
Top that slice with sliced egg, more coleslaw and lettuce and sliced bacon.
9.
Arrange another two pieces of toast on top and top them with coleslaw, more sliced bacon and slices of tomato and the chopped lettuce.
10.
Slice the club sandwiches in half and serve half a sandwich per person.
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