Taco Shells with Ground Beef Filling

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Taco Shells with Ground Beef Filling
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
1 onion
1 can Corn (drained) (140 grams)
50 grams unsalted Peanuts
2 tablespoons vegetable oil
250 grams Ground beef
2 tablespoons Taco sauce (or tomato ketchup)
salt
peppers
Chili powder
8 leaves Lettuce
4 prepared Taco shells
How healthy are the main ingredients?
CornonionPeanutssalt

Preparation steps

1.

Peel onion and finely chop. Drain the corn in a colander and leave to drain well. Coarsely chop the peanuts. Heat the oil, saute the onions until soft, then add the ground beef and cook until crumbly.

2.

Mix in the taco sauce and the corn. Season with salt, pepper and chili powder. Rinse the lettuce leaves, pat dry and tear into small pieces. Spread the lettuce in the bottom of the taco shells, top with meat mixture and sprinkle peanuts. Serve immediately.