Sweet Chicken and Nut Saute

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Sweet Chicken and Nut Saute
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Health Score:
86 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
3 Tbsps olive oil
4 Chicken thigh (skinned, deboned and diced)
1 onion (peeled and finely sliced)
1 tsp ground Cumin
1 tsp ground cilantro
1 tsp paprika
3 ripe Tomatoes (thickly sliced)
1 cup chicken stock
2 Tbsps runny honey
½ cup Almond flour
salt
peppers
How healthy are the main ingredients?
olive oilhoneyonionCuminTomatosalt
Product recommendation
Chicken with Aubergine and Almonds Aubergines go well with all the main flavourings in this dish and would add bulk and flavour.

Preparation steps

1.
Heat the oil and cook the chicken briskly until golden, then reduce the heat and add the onion and spices and cook until the onion has softened.
2.
Stir in the tomatoes, stock and honey and simmer uncovered for 10-15 minutes until the sauce has reduced and the chicken has cooked.
3.
Stir through the almonds.

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