Swabian Potato Cake

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Swabian Potato Cake
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Health Score:
60 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
159
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie159 cal.(8 %)
Protein4 g(4 %)
Fat6 g(5 %)
Carbohydrates22 g(15 %)
Sugar added2 g(8 %)
Roughage1.9 g(6 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.5 mg(4 %)
Vitamin K2.6 μg(4 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.3 mg(19 %)
Vitamin B₆0.1 mg(7 %)
Folate116 μg(39 %)
Pantothenic acid0.6 mg(10 %)
Biotin8.1 μg(18 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C7 mg(7 %)
Potassium303 mg(8 %)
Calcium31 mg(3 %)
Magnesium20 mg(7 %)
Iron1.2 mg(8 %)
Iodine4 μg(2 %)
Zinc0.5 mg(6 %)
Saturated fatty acids3.5 g
Uric acid54 mg
Cholesterol41 mg
Complete sugar10 g

Ingredients

for
16
For the cake
1 can Apricot
250 grams potatoes
125 grams raisins
75 grams butter
50 milliliters lukewarm milk
175 grams Pastry flour
Yeast
20 grams sugar
1 pinch salt
zested 1 lemon lemons
2 eggs
For brushing
milk
melted butter
For sprinkling
sugar
cinnamon
How healthy are the main ingredients?
Apricotpotatoraisinssugarsaltlemon

Preparation steps

1.

For the cake: Drain apricots well in a sieve. Soak raisins in apricot juice for about 1 hour. Scrub potatoes and cook in salted water until tender. Drain and peel. Heat butter and milk briefly. Combine flour, yeast, sugar, salt, lemon zest, eggs, milk and butter and knead into a smooth dough. Press potatoes through a ricer and add to dough. Cover and let rise in a warm place for 1 hour.  

2.

Cut apricots into fine strips, drain raisins and add to the dough. Line greased baking pan with dough and brush cake with milk, sprinkle with cinnamon and sugar. Bake in preheated oven at 200°C (gas 3) (approximately 400°F) for about 20-25 minutes. Remove from the oven and brush with melted butter, sprinkle with sugar and cinnamon and serve.

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