Swabian Potato Cake
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
159
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 159 cal. | (8 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 1.9 g | (6 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 2.6 μg | (4 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.3 mg | (19 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 116 μg | (39 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 8.1 μg | (18 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 7 mg | (7 %) | ||
| Potassium | 303 mg | (8 %) | ||
| Calcium | 31 mg | (3 %) | ||
| Magnesium | 20 mg | (7 %) | ||
| Iron | 1.2 mg | (8 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 3.5 g | |||
| Uric acid | 54 mg | |||
| Cholesterol | 41 mg | |||
| Complete sugar | 10 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
For the cake: Drain apricots well in a sieve. Soak raisins in apricot juice for about 1 hour. Scrub potatoes and cook in salted water until tender. Drain and peel. Heat butter and milk briefly. Combine flour, yeast, sugar, salt, lemon zest, eggs, milk and butter and knead into a smooth dough. Press potatoes through a ricer and add to dough. Cover and let rise in a warm place for 1 hour.
2.
Cut apricots into fine strips, drain raisins and add to the dough. Line greased baking pan with dough and brush cake with milk, sprinkle with cinnamon and sugar. Bake in preheated oven at 200°C (gas 3) (approximately 400°F) for about 20-25 minutes. Remove from the oven and brush with melted butter, sprinkle with sugar and cinnamon and serve.
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