Stuffed Roast Turkey

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Stuffed Roast Turkey
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
394
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie394 cal.(19 %)
Protein63 g(64 %)
Fat14 g(12 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0.6 g(2 %)
Vitamin A0.3 mg(38 %)
Vitamin D0 μg(0 %)
Vitamin E7 mg(58 %)
Vitamin K127.4 μg(212 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin38.5 mg(321 %)
Vitamin B₆1.2 mg(86 %)
Folate68 μg(23 %)
Pantothenic acid1.6 mg(27 %)
Biotin27.3 μg(61 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C17 mg(18 %)
Potassium1,061 mg(27 %)
Calcium126 mg(13 %)
Magnesium74 mg(25 %)
Iron3.7 mg(25 %)
Iodine13 μg(7 %)
Zinc4.8 mg(60 %)
Saturated fatty acids5.1 g
Uric acid320 mg
Cholesterol130 mg
Complete sugar1 g

Ingredients

for
6
Ingredients
200 grams Spinach
1 ½ kilograms turkey breasts
freshly ground peppers
120 grams Ricotta cheese
salt
4 Tbsps vegetable oil
400 milliliters Vegetable broth
3 Tbsps Crème fraiche
How healthy are the main ingredients?
SpinachRicotta cheesesalt

Preparation steps

1.

Rinse and spin dry the spinach. Rinse the turkey and pat dry. Butterfly the turkey breasts. Butterfly each half again - the turkey should be spread thinly to about 4 times its initial width.

2.

Preheat the oven to 140°C (approximately 280°F).

3.

Season the meat with pepper. Mix the spinach leaves with ricotta and season with salt and pepper. Spread the mixture onto the meat, leaving the edges free. Roll up the breasts and place seam side down on the work surface. Tie with kitchen twine to hold.

4.

Heat the oil in a large roasting pan and sear the roast on all sides. Pour in the broth and cook the roast on the middle rack of the oven for 1.5-2 hours. Occasionally rotate the breasts and baste with juices.

5.

Remove the roast from the oven, cover with aluminum foil to keep warm and prepare the sauce. Pour the juices into a saucepan, add the creme fraiche and let simmer until creamy. Serve the roast sliced, drizzled with the sauce.

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