Stuffed Pasta with Red Sauce

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Stuffed Pasta with Red Sauce
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Health Score:
7,6 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 55 min.
Ready in
Calories:
992
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie992 kcal(47 %)
Protein38.24 g(39 %)
Fat33.85 g(29 %)
Carbohydrates136.62 g(91 %)
Sugar added0 g(0 %)
Roughage2.43 g(8 %)
Vitamin A216.41 mg(27,051 %)
Vitamin D0 μg(0 %)
Vitamin E1.11 mg(9 %)
Vitamin B₁0.91 mg(91 %)
Vitamin B₂0.88 mg(80 %)
Niacin8.38 mg(70 %)
Vitamin B₆0.3 mg(21 %)
Folate226.27 μg(75 %)
Pantothenic acid0.18 mg(3 %)
Biotin6.23 μg(14 %)
Vitamin B₁₂0.43 μg(14 %)
Vitamin C23.44 mg(25 %)
Potassium609.55 mg(15 %)
Calcium444.04 mg(44 %)
Magnesium77.61 mg(26 %)
Iron4.83 mg(32 %)
Iodine0.75 μg(0 %)
Zinc3.09 mg(39 %)
Saturated fatty acids11.64 g
Cholesterol113.4 mg

Ingredients

for
4
For Tomato Sauce
¼ cup good-quality olive oil
1 onion (peeled and finely chopped)
4 cloves garlic (peeled and thinly sliced)
3 tablespoons fresh thyme (finely chopped)
4 cups crushed tomatoes
salt (to taste)
freshly ground Black pepper (to taste)
10 cups fresh Tortellini (cheese or meat filling)
fresh Parmesan (grated)
fresh Basil (for garnish)
How healthy are the main ingredients?
tomatoolive oilgarlicthymeonionsalt

Preparation steps

1.
For Tomato Sauce:
2.
In a large saucepan, heat the olive oil over medium heat. Add the onion and cook until soft and golden, about 8 minutes. Add the garlic and cook until fragrant, about 1 minute. Add the thyme and cook for 1 minute. Add tomatoes and their juices and bring to a boil, stirring often so the bottom doesn't catch. Reduce heat and simmer for 30 minutes, until thick.
3.
Meanwhile, cook the tortellini according to the package instructions in salted boiling water until al dente. Drain well.
4.
Divide tortellini between servings bowls. Season the sauce with salt and pepper and ladle over pasta. Sprinkle with Parmesan cheese and garnish with fresh basil. Serve.