Stuffed Baked Mushrooms

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Stuffed Baked Mushrooms
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 52 min.
Ready in
Calories:
316
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie316 kcal(15 %)
Protein14.61 g(15 %)
Fat23.64 g(20 %)
Carbohydrates9.75 g(7 %)
Sugar added0 g(0 %)
Roughage0.89 g(3 %)
Vitamin A171.2 mg(21,400 %)
Vitamin D0.31 μg(2 %)
Vitamin E0.6 mg(5 %)
Vitamin B₁0.11 mg(11 %)
Vitamin B₂0.23 mg(21 %)
Niacin2.43 mg(20 %)
Vitamin B₆0.1 mg(7 %)
Folate29.08 μg(10 %)
Pantothenic acid0.48 mg(8 %)
Biotin1.38 μg(3 %)
Vitamin B₁₂0.48 μg(16 %)
Vitamin C3.65 mg(4 %)
Potassium116.38 mg(3 %)
Calcium189.38 mg(19 %)
Magnesium16.4 mg(5 %)
Iron1.32 mg(9 %)
Iodine0.75 μg(0 %)
Zinc0.81 mg(10 %)
Saturated fatty acids12.45 g
Cholesterol209.34 mg

Ingredients

for
4
Ingredients
2 ounces
soft butter
8
2 ounces
1
small onion
1
4 tablespoons
3 tablespoons
grated Parmesan
2 tablespoons
freshly chopped Fresh herbs (such as parsley and thyme)
8
How healthy are the main ingredients?
oniongarlicParmesan

Preparation steps

1.

Preheat the oven to 450°F. Butter an ovenproof baking dish.

2.

Trim mushrooms and remove stem. Ffinely chop mushroom stems. Cut bacon into small cubes. Peel onion and garlic and finely dice. Heat butter in a pan and sauté onion, garlic, chopped mushroom stems and bacon together for 1-2 minutes. Remove from the heat and let cool slightly in a bowl. Add breadcrumbs, 2 tablespoons butter, half of cheese and herbs to the pan and season with salt and pepper. Mix well. Fill mushroom caps with bacon mixture and place into the dish. In the middle of each stuffed mushroom form a well and break a quail egg into each well. Cover with remaining cheese and remaining butter (cut into small pieces). Bake for about 30 minutes in the preheated oven until golden brown.