Stuffed Baked Mushrooms
Nutritional values
(Percentage of daily recommendation)
Calorie | 233 cal. | (11 %) | ||
Protein | 11 g | (11 %) | ||
Fat | 17 g | (15 %) | ||
Carbohydrates | 9 g | (6 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.6 g | (5 %) |
Vitamin A | 0.2 mg | (25 %) | ||
Vitamin D | 1.6 μg | (8 %) | ||
Vitamin E | 0.9 mg | (8 %) | ||
Vitamin K | 8.5 μg | (14 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 4.8 mg | (40 %) | ||
Vitamin B₆ | 0.2 mg | (14 %) | ||
Folate | 33 μg | (11 %) | ||
Pantothenic acid | 1.4 mg | (23 %) | ||
Biotin | 13.2 μg | (29 %) | ||
Vitamin B₁₂ | 0.8 μg | (27 %) | ||
Vitamin C | 4 mg | (4 %) | ||
Potassium | 287 mg | (7 %) | ||
Calcium | 119 mg | (12 %) | ||
Magnesium | 19 mg | (6 %) | ||
Iron | 1.3 mg | (9 %) | ||
Iodine | 16 μg | (8 %) | ||
Zinc | 1.4 mg | (18 %) | ||
Saturated fatty acids | 10.1 g | |||
Uric acid | 54 mg | |||
Cholesterol | 126 mg | |||
Complete sugar | 2 g |
Ingredients
- Ingredients
- 2 ozs soft butter
- 8 large button Mushroom
- 2 ozs Smoked bacon
- 1 small onion
- 1 garlic clove
- 4 Tbsps breadcrumbs
- 3 Tbsps grated Parmesan
- 2 Tbsps freshly chopped Fresh herbs (such as parsley and thyme)
- 8 Quail egg
Preparation steps
Preheat the oven to 450°F. Butter an ovenproof baking dish.
Trim mushrooms and remove stem. Finely chop mushroom stems. Cut bacon into small cubes. Peel onion and garlic and finely dice. Heat butter in a pan and sauté onion, garlic, chopped mushroom stems and bacon together for 1-2 minutes. Remove from the heat and let cool slightly in a bowl. Add breadcrumbs, 2 tablespoons butter, half of cheese and herbs to the pan and season with salt and pepper. Mix well. Fill mushroom caps with bacon mixture and place into the dish. In the middle of each stuffed mushroom form a well and break a quail egg into each well. Cover with remaining cheese and remaining butter (cut into small pieces). Bake for about 30 minutes in the preheated oven until golden brown.